Tag Archives how to avoid selenium deficiency

8 Symptoms of Selenium Deficiency and How to Avoid Them


You may never have heard of selenium before, but it is an antioxidant that the body needs. It’s essential for good health, and with a healthy and balanced diet, you will likely already get enough. To be more exact, selenium isn't the antioxidant. It’s a protein that helps to create an essential antioxidant. When you get ...