Tag Archives how to avoid selenium deficiency

8 Symptoms of Selenium Deficiency and How to Avoid Them

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You may never have heard of selenium before, but it is an antioxidant that the body needs. It’s essential for good health, and with a healthy and balanced diet, you will likely already get enough. To be more exact, selenium isn't the antioxidant. It’s a protein that helps to create an essential antioxidant. When you get ...

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