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8 Natural Rehydrating Drinks to Make At Home

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"It should be obvious that as the temperature rises, so does the body's need for proper fluid intake patterns. This ensures that blood and sweat volume can be maintained to continually enable heat loss through evaporative cooling (good old fashioned sweating)” says Dr. Brent Director for Work Physiology and Metabolism, University of Montana.Importance of hydrationYour ...

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