Tag Archives Burpees

How Many Calories Do Burpees Burn And How Many You Should Be Doing

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The burpee is a full body workout used as an aerobic exercise and in strength training. Burpee increases your agility, strength, and coordination. Krista of 12 minutes athelete.com says “burpees are an awesome, calorie-torching, strength building, full body exercise.”How Effective Are BurpeesBurns CaloriesBurpees make your body a fat-burning machine. According to science, high-intensity exercises like ...

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