Tag Archives Burn Fat

The Ultimate Guide On How To Use The Elliptical Machine For Weight Loss


Last Updated: 5th September 2017Ahh, the elliptical: the fat-burning, booty-blasting, cardio-killing machine we all know and love.We've all seen those people spending hours doing a steady-state, low-intensity workout on the elliptical machine. They're barely going above walking speed, and they expect to burn fat?WRONG!Let's be clear: all exercise is good. Even if you walk at ...