Browsing Category Recipes

9 Tasty Breakfast To Kickstart Your Morning

Sunday, December 10, 2017

Breakfast is the most important meal of the day. People will tell you that they skip the meal when dieting, but that’s not a good practice to get into. Your body needs the food that you provide it after you wake up, kickstarting it from a long fast overnight. You’ll have gone at least eight ...

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8 Easy Lunch Recipes For Quick Office Breaks

Sunday, December 3, 2017

While we would all love to take an hour off for lunch, it’s not always possible. We may run our own business and have to get back to the slog of day-to-day operations. In other cases, we have lunch meetings, or our bosses just won’t let us have a full hour. But while we don’t have ...

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6 Of The Best Low-Calorie Cocktails You Should Learn How To Prepare At Home

Wednesday, November 29, 2017

Cocktails are often used by women to socialize and have fun. Most of us will buy them in a bar, knowing that they’re packed with sugars but not thinking too much about them. When it comes to making them at home, we get stuck on all the different options. One of the problems is when we’re ...

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7-Day High-Fiber Meal Plan

Friday, November 24, 2017

A high-fiber diet is one of the best ways to live. It will help to keep your sugar levels down, meaning you can reduce your risk of problems like Type II diabetes. The fiber will also help to keep your digestive system working, reducing and relieving symptoms of IBS, Crohn’s disease, inflammatory disease, and more. But ...

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The Ultimate Thanksgiving Dinner Menu To Try This Year

Tuesday, November 21, 2017

Thanksgiving comes around every year, and every time we look for something different to try. We have all these big plans, but then at the last minute just stick with what we always have. It could be because more family are coming over than expected, or it may be because some people don’t want change. ...

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6 Kale Cake Recipes To Try For Dessert

Tuesday, October 3, 2017

There are many common misconceptions that desserts have to be unhealthy. People think of the chocolate treats, refined sugared products, and processed foods. The truth is you can make your own healthy desserts. You can use healthy ingredients without changing too much. Kale is one of the most versatile ingredients. It can be bitter on its ...

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