Browsing Category Recipes

12 Spring Cakes And Cupcakes You Can Try At Home


Friday, July 21, 2017

Spring is here, and it’s time to do some baking. This is the perfect chance to spend a little time with the family and enjoy creating healthy and delicious snack and dessert options. It’s also the time that most people hold BBQs and parties, so you’ll have something spectacular to take with you as a ...

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The Ultimate Round Up Of Vegetable Soups For Winter Dinners


Monday, July 17, 2017

Winter will be coming to the southern hemisphere soon. For the northern hemisphere, it still feels like winter is here at times. This is a time that we want something warm and homely. We reach for comfort foods to help us starve off the winter and hold out until the spring and summer return. The dark ...

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10 Nutritious Recipes To Enjoy Shirataki Noodles


Thursday, July 13, 2017

Shirataki noodles are thin Japanese noodles that work well with stir fries and sushi dishes. They’re easy to cook and use, but you can also find yourself out of ideas relatively quickly. It’s time to add some more adventure to your life. These 10 recipes are all healthy while using the shirataki noodles in ways that ...

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9 Cheap And Healthy Desserts For Your Family


Tuesday, July 11, 2017

There’s a common misconception that eating dessert means gaining weight and living an unhealthy lifestyle. That is certainly not the case. You can enjoy a dessert as a family without sacrificing your health. In fact, most of desserts aren’t evil when they’re eaten in moderation. The problem is in the constant focus on eating sweet treats ...

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7 Breakfast Recipes Proven Effective For Weight Loss


Thursday, July 6, 2017

When trying to lose weight, there’s a common misconception that you need to eat less. Well, while you need to reduce your calorie intake, you can still enjoy three meals a day with some snacks. The trick is to get the best foods for each of your meals. Breakfast is the most important meal of the ...

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9 Mashed Cauliflower Recipes With A Twist Your Children Will Love


Saturday, July 1, 2017

You may have heard that cauliflower makes an excellent alternative for some usual high calorie, unhealthy foods. You can replace all sorts of carby foods with something that has more nutrients and fewer calories. The likes of potatoes, pasta, and rice can also be switched out for cauliflower recipes. The problem is getting your children to ...

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