Besides hard training and countless hours in the gym, supplements are in most bodybuilders secret weapon in well-developed muscle mass. While the use of steroids might be the first thing that comes in mind when talking about huge muscular muscles, they are going out of vogue as muscle builders are leaning more towards a safer approach without the alarming side effects of synthetic drugs. One effective approach is to leverage your testosterone through supplements.
Who Needs Testosterone Supplements
Testosterone is a primary male hormone responsible for masculine-leaning traits among men. Testosterone is also vital for a healthy sperm count and sexual drive. Likewise, testosterone supplements are used by men to enhance or stimulate the development of male characteristics such as facial beard, muscles, male edge, sexual drive, and libido. Bodybuilders and sports enthusiasts especially rely on testosterone supplements for muscle gains and reduced body fat.
Testosterone levels in men gradually decline with age and peaks at about age 30 that is manifest by a lesser energy, softer muscle tones, and a possible erectile dysfunction later in life — another reason to take testosterone supplements. Supplementation is the best way to increase testosterone level and keep one’s male body functioning optimally.
Women also produce testosterone in lesser amounts that play a part in bone density, energy, vitality, and libido. Testosterone among women gradually declines as they reach their menopausal period that results in a reduced libido. Testosterone supplements normally are given to women as the best way to increase testosterone within the normal range and assist in the low libido issues. However, women are normally just prescribed with a fraction of the dose because too much testosterone in a female’s body can cause an unusual development of secondary male characteristics such facial hair, deeper voice and interruption in the menstrual cycle as a side effect.
What are Testosterone Supplements
Also known as testosterone boosters or simply t-boosters, testosterone supplements make use of nature-made ingredients that stimulate thermostat of your body’s natural production of testosterone (known as HPTA) and by far the best way to increase testosterone naturally. Men use them mainly for hormone support that is meant to improve body’s ability to produce massive muscles. They come in powder, drink, capsules, and tablets although there are topical versions that can be administered on the skin for the same benefit but are not available over-the-counter because of their potency and risk of side effects.
Because of the employment of a range of fruit and herb extracts (saw palmetto, fenugreek, Tribulus Terrestris, ginseng, ginger, gotu kola and Tongkat Ali to name a few), testosterone supplements are categorized as herbal supplements.
Vitamin and minerals also made their way to most testosterone supplements because they treat symptoms of low level of testosterone and is another best way to increase testosterone. Among them are vitamin B-Complex, C, D alongside mineral zinc. Vitamin C, for instance, reduces cortisol in the blood. It is particularly important to pay attention to the levels of cortisol in the body as too much of this hormone can inhibit the positive effect of testosterone in the muscle mass in addition to promoting a muscle tear-down.
Additionally, it is also possible that testosterone supplements are derived from naturally occurring substances in our body (such as L-arginine, D-Aspartic Alidade, creatine, and HMB) that works to treat to fix the contributing factor of low levels of testosterone while reducing fat for a leaner muscle mass.
What Are the Benefits of Testosterone Supplements for Muscle Growth
Testosterone supplements can do more than just increase sex drive. They can also do wonders for the healthy growth of your muscles.
Leaner Muscle Mass: According to the study conducted by International Journal Obesity and Related Metabolic Disorders, testosterone supplements are the best way to increase testosterone levels beneficial in increasing a lean muscle mass among obese men. It does it by reducing the LDL or the “bad” cholesterol while increasing the HDL or the healthy cholesterols for a leaner physique.
Faster Muscle Growth: Testosterone in the body is the primary hormonal driver for muscle growth. The best way to increase testosterone for muscle growth is through supplementation. Additionally, testosterone supplement supports protein synthesis which in turn help your body build muscle mass and increase muscle size rapidly.
Enhanced Muscle Strength: An increase in muscular size also helps increase muscular strength. In addition, using testosterone supplements as the best way to increase testosterone additionally elevate the calcium that’s being released within the cell, which in turn boost muscular contraction output by up to 24 to 30 percent according to a recent rodent study.
Increased Endurance: Testosterone supplements also support EPO or the hormone that promotes red blood cells. More of these red blood cells means more oxygen passing through the blood and working muscles. A good blood flow to the muscles is said to have positive effects on training by reducing body fatigue so you can push yourself to work out a little harder and longer
Safer Approach: Testosterone supplements are geared toward the stimulation of testosterone production whereas steroid directly up testosterone levels by employing synthetic testosterone which could shut down the HPTA and shrink testes with prolonged use. Testosterone supplements don’t have actual testosterone in them and don’t interfere with the natural production of the testosterone., making it a safer, best way to increase testosterone levels in your body.
What Are the Precautions of Testosterone Supplements for Muscle Growth
Like other supplements and drugs, testosterone supplements can have side effects Although these negative effects are minimal and manageable they can be problematic if the supplement is taken excessively. Note that testosterone supplements have potent plant extracts along with vitamin and minerals. Too much of them in the body is said to increase risks of the damage to the several organs of the body. Do always stick with recommended dosage stated on the packaging label of the supplement.
Women should be more cautious of using testosterone supplements. A female’s body only requires a low amount of testosterone. A stimulation of the production of testosterone can cause unwanted masculinization in addition to hair loss and frontal hair balding. Elevated levels of testosterone among women are also linked to a cessation of menstruation, infertility and polycystic ovarian syndrome (PCOS)
Always talk to your doctor prior to using any testosterone supplements especially that the Food and Drug Administration (FDA) doesn’t strictly monitor the quality and safety of herbal supplements. Also, the use of supplement as the best way to increase testosterone if you have a serious illness should only be upon your doctor’s prescription. Some supplements may negatively interact with the current medication or therapy treatment you may be into.
What Are the Best Testosterone Supplements for Muscle Growth
Fitness experts and enthusiasts would agree that testosterone levels in the body are equated to muscle growth and reduced fat — a reason why more and more gym-goers are relying on testosterone supplements as the best way to increase testosterone. With all the brands of testosterone boosters that promise leaner and bigger muscles, it can be quite hard to pick the best one. To help you with that, here’s a list of the most top-rated and effective testosterone supplements on the market right now.
Prime Labs Men’s Testosterone Booster is aimed at middle-aged men who want to regain back their muscle’s youthful vigor but also got something for male athletes out there who are looking for an extra performance edge. It uses a mixture of plant extracts, amino acids, vitamins, and minerals to enhance the amount and quality of testosterone in the body.
Horny goat weed is among the notable ingredient that functions to improve blood and oxygen circulation to keep muscles at its best performance during training. It’s backed up saw palmetto that provides a stable energy and endurance, so you can improve muscle gains. Other potent, tried and tested ingredients include an orchic substance, Tongkat Ali, sarsaparilla, nettle, wild yam boron, calcium carbonate and amino acid chelate to additionally combat the signs of declining testosterone levels and improve male vitality.
The product is tested in GMP certified facility and is certified to be authentic and safer, the best way to increase testosterone as opposed to synthetic testosterone treatments.
- Secures a fit muscle body as you age
- Speeds up muscles building abilities
- Promotes stamina, energy, and endurance
- Enhances male edge and boost sexual drive
- GMP-certified; free of toxic binders and fillers
- Not suitable for minors and women
The highlight testosterone-booster ingredient included in this supplement is a 45 percent Tribulus Terrestris, an herb that has long been used to treat impotence among men but also has the potential to support testosterone levels and a fit muscle mass. It’s fortified by zinc citrate, a vital mineral in the body that use to make testosterone. Diindolylmethane (DIM) is also in the ingredient list to assist in the maintenance of body’s active or free testosterone.
In addition, this testosterone supplement is the best way to increase testosterone levels if you are after a leaner physique. Maca Root and Yohimbe Bark Extract in this supplement work hand in hand to amp energy, endurance, and stamina for added muscle gains during training. A 60 percent concentration of Fenugreek also takes center stage to further support exercise performance and encourage fat loss.
- Covers the most amount of potent testosterone boosting herbs
- Promotes a superior training performance; ideal workout supplement
- Increase muscle gains whilst promoting fat loss
- Combats the feeling of lethargy and provides a stable energy all day
- Contains potent herbs that can cause a headache and nausea if taken excessively
One of the major cause of a decreased testosterone, as we age, is the increased amount of globulin protein that binds to free testosterone. Globulin deactivates testosterone’s effect on cells that can result in reduced muscle mass. TEST WORx is a supplement that works by lowering down the globulin concentration which is another best way to increase testosterone levels. This product is a part of a six-week program that promises to help your body reach its natural testosterone potential without the unwanted complications.
To carry out the goal, Superior Labs employs proven-effective Tribulus Terrestris, L-arginine, Nettle Root and Eurycoma Longifolia Extract, zinc along with energy-boosting B-complex. No other ingredients are seen besides the stabilizers derived from the plant. This product is GMP certified and one of the few supplements that have passed the safety and quality of the facility standards of FDA. As for the results, users of this product claim to see a dramatic change in their energy, endurance, and libido — a manifestation of increased testosterone levels – within 2 to 3 weeks of use.
- Treats symptoms of low testosterone levels while improving muscle growth
- Pumps up an intense workout
- Deliver results in six weeks
- Safe to use by women in a small dose
- Causes jitteriness in one user
One of the most in-demand testosterone supplement among bodybuilders is this product from Arazo. Magnesium as the top ingredient works to relax muscles which contribute to muscle building and toning during a workout. Magnesium as the best way to increase testosterone has also been studied in athletes and have shown positive results in the elevation of testosterone levels even among men who practice sedentary life. Arazo Nutrition Testo Boost contains 50 percent of your daily allowance of magnesium, a sure way to rip the muscle building and testosterone boosting benefits.
As with other testosterone supplements, it also contains a formulated t-booster blend with the highest concentration of Tribulus Terrestris, horny goat weed, zinc, and chrysin added into libido-enhancing plant extracts.
- Bigger gains in muscle size and strength
- Users raved about a noticeable increase in their energy levels
- Enhances sexual performance
- Also promotes a quality sleep
- Some of the ingredients are gearing more towards libido improvement and doesn’t have something to do with increasing testosterone levels
When it comes to stacking up critical ingredients that best support testosterone levels, nothing beats Evlution Nutrition Testosterone Booster. If you’ll browse through the ingredient list you’ll probably recognize most of them; d-aspartic acid, Tribulus extract, DIM, vitamin D, zinc, Magnesium Aspartate and vitamin B6.
While other supplements may contain the, most often than not it’s underdosed. Each ingredient in Evlution Nutrition Testosterone Booster, on the other hand, is carefully measured and tested to effectively administer peak performance. D aspartic Acid as the key ingredient, for instance, delivers a full dose of 3.12 grams each serving. This is the same dose used in a study about d-aspartic acid and has shown to increase natural testosterone by 40 percent. The same can be said for the rest of the potent ingredients that work synergistically to support testosterone levels, muscular strength, stamina, and performance.
- One of the most highly-lauded supplement by bodybuilders and athletes
- Contains potent in testosterone boosting ingredients
- Promotes muscular strength, stamina, and recovery
- Improves sleep
- A possible side includes a headache
Our Choice for The Best Testosterone Supplement for Muscle Growth
With extensive of positive reviews and a huge population of its consumers, Prime Labs Men’s Testosterone Booster is hands down the best t-booster in its category. The proprietary blend of plant extracts along with micronutrients doesn’t only compensate to a low testosterone level but also works directly on the muscle to speed up growth whilst reducing excess fat in addition to improving sexual function.