High blood pressure affects a lot of people all over the world regardless of their age and sex. Having high blood pressure increases your risk of several health issues such as heart attack, stroke and the like. Our blood doesn’t move along our circulatory system on its own but rather with the force of our heartbeat and the blood vessel walls that aid in pushing the blood throughout the circulatory system. The rise and fall of the pressure on our blood are quite normal but when there is a lot of pressure present, it can cause high blood pressure which is dangerous to our health when it is not regulated as soon as possible.
There are certain medications that can help in reducing high blood pressure as well as changes in diet to keep our heart in good condition. One example for this is to look for the best red wine for health because it appears that drinking a glass of it can aid in regulating your blood pressure. You can drink red wine during mealtime or when you need a bit of rest and relaxation but make sure that you stick with one glass only and not to go overboard with your wine consumption. Keep in mind that too much can be harmful to your health even if you are drinking the best red wine for health.
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Who Needs Red Wine for High Blood Pressure?
The best red wine for health is perfect for those who are suffering from high blood pressure because it can aid in relieving any clots that are forming in your veins that may cause more pressure to build up. Red wine can also aid in lowering your cholesterol levels so that your arteries will be free from plaques that can also affect your blood pressure. High blood pressure is dangerous when left unchecked but there are ways that you can do to keep it at the proper number.
You can also have the best red wine for health if you want to feel a bit relaxed after a long day at work. This alcoholic drink has relaxing properties that can provide relief from all the tension that you are experiencing. However, keep in mind that your wine intake should be limited to one glass only if you are drinking for your health.
Those who want to maintain their healthy blood pressure can also add some red wine to their diet. Red wine contains compounds that can improve blood pressure by breaking down any build up, reduce the appearance of plaques in the arterial wall, and even enhance your good cholesterol so that your heart will pump properly.
What is Red Wine?
Red wine is a common beverage in many fine dining restaurants to pair with their meals. You can easily get a bottle of it in your local grocery to make your meal times more delicious. Red wine is also perfect for those days when you just want to relax and unwind after a long day at work or doing household chores because it can help ease the tension in your muscles.
However, if you are looking for the best red wine for health, especially when you have high blood pressure, you will need to look for one that doesn’t contain any alcohol in it. Alcohol can raise your blood pressure significantly which you need to avoid if you are at risk of high blood pressure. But if you want to get the health benefits of drinking red wine, then you will need to find one that doesn’t have any traces of alcohol in it but can still deliver the benefits that you are looking for.
Fortunately, finding the best red wine for health is not that difficult because there are quite a lot of options that can be considered. The only thing you need to do is to make sure that you end up with one that is non-alcoholic, so you can keep your heart safe and your blood pressure properly regulated.
What Are the Benefits of Red Wine for Lowering High Blood Pressure?
Why do you need to find the best red wine for health? If you are suffering from high blood pressure, heart problems, or you just want to feel healthier in the long run, getting your hands on the best red wine is worth it. There are plenty of health benefits associated with this drink such as:
It can raise good cholesterol – From the food that we eat daily, there is a high chance that there are some ingredients that are causing your bad cholesterol to go up. This can lead to high blood pressure if you are not careful because plaques can form in your arteries. Drinking the best red wine for health, on the other hand, can raise your good cholesterol, so that there is less risk of you harming your heart health.
It can protect your heart – Another benefit to drinking red wine is that it protects your heart. This is due to the antioxidants present in red wine that help make the blood vessels flexible which can reduce blood clotting to occur. They’re almost as effective as taking aspirin for your heart health. However, make sure that you don’t go overboard with your drinking as it can have dangerous side effects.
It regulates blood sugar – If you have diabetes, drinking the best red wine for health can aid in regulating your blood sugar levels. This is because the skins of red grapes, which are used in making wine, contain the compound resveratrol that has positive effects on a person’s blood sugar.
It enhances your brain – Another reason why drinking red wine is good for your health is that it can enhance your brain function. It is believed that the presence of resveratrol in red wine aids in keeping your memory sharp. Drinking a glass of red wine may reduce your risk from brain disorders like Alzheimer’s disease.
It helps you stay slim – What else can you get from drinking the best red wine for health? How about helping you to stay slim? Again, the resveratrol present in the drink can eliminate fatty deposits from forming in your body. This way, you don’t have to deal with all those excess fats forming in your body.
It can combat colds – Another reason to have a glass of red wine is that it can protect you from common ailments like colds. The antioxidants present in red wine can fight off free radicals that are forming in your body so that you will be able to have a healthier immune system.
What Are the Precautions of Red Wine for Lowering High Blood Pressure?
So, drinking the best red wine for health can help you fight high blood pressure. Good! You’re probably planning on getting several bottles of it so that you will be able to have a drink every night. But before you do splurge on this beverage in the hopes that it will help you regulate your blood pressure, there are a few precautions that you need to consider.
For one thing, too much consumption of even the best red wine for health can have its drawbacks such as weight gain. This depends mostly on the calorie content of the drink. If you drink more than a glass or two, there is a high chance that you are contributing to your weight gain.
Another precaution to take into consideration when it comes to drinking red wine is that it may cause blood thinning especially in those who are taking blood thinners as part of their medication. Combining the two can be a health hazard. There is also a possibility of side effects when taking medications and drinking red wine which you need to be aware of if you are trying to keep your blood pressure to a minimum. If you are not sure about the side effects of wine and medications, you should ask your doctor for a consult.
Although it is believed that drinking the best red wine for health can fight off certain cancers, there are certain types that might be triggered such as breast cancer. It is important that you weigh the pros and cons of adding this drink to your diet especially when you are dealing with high blood pressure and other health issues.
What Are the Best Red Wines for High Blood Pressure?
Are you wondering what the best red wine for health is? It is understandable that it’s going to be a bit frustrating to think of which wine to get for your high blood pressure woes, especially when there are quite a lot of options to choose from. Here we have come up with the five best red wines that we think are worth trying out.
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Ison’s Nursery & Vineyards Muscadines Red Wine
Overview:
You should try Ison’s Nursery & Vineyards Muscadines Red Wine if you are looking for the best red wine for health. What’s great about this product is that it doesn’t contain any alcohol, so it is safe to use by those with high blood pressure or are watching their overall health. It comes with high concentrations of resveratrol that can aid in reducing bad cholesterol. It can regulate blood pressure and can enhance the immune system too. Compared to standard grapes, Muscadine grapes have six times more resveratrol in them making them worth adding to your diet.
Pros
- Non-alcoholic red wine.
- It is made from Muscadine grapes.
- It contains high amounts of resveratrol.
- It can help regulate high blood pressure.
- It is good for fighting memory loss and signs of aging.
Cons
- The price may vary from one seller to the next.
- There is not enough information on the list of ingredients used.
- It doesn’t indicate if there are any precautions to consider.
- There are not enough customer reviews to know the quality of the drink.
Ariel Cabernet Sauvignon Non-alcoholic Red Wine
Overview:
When it comes to the best red wine for health, you should start with a non-alcoholic red wine like Ariel Cabernet Sauvignon Non-alcoholic Red Wine. This non-alcoholic wine is full flavored which is good for meal times. It has been fermented and aged using traditional red wine process with the alcohol removed through cold filtration. It contains less than 0.5% alcohol in terms of volume. It is rich in color and gives off the scent of blueberries, black pepper, blackberries, and chocolate.
Pros
- It is non-alcohol red wine good for those with high blood pressure.
- It makes use of traditional red wine method.
- It gives off the scent of blackberries, black pepper, blueberries, and chocolate.
Cons
- The taste of the red wine is not as good as others.
- he price is too steep for a poor flavored wine.
- It feels watered down for some users.
Sutter Home Free Premium Red Blend Non-Alcoholic Wine
Overview:
Another option to consider for the best red wine for health is Sutter Home Free Premium Red Blend Non-Alcoholic Wine. The wine itself comes in a deep ruby color with that ripe, black cherry scent with a touch of green pepper. It possesses a smooth and concentrated texture with cherry and grape taste combined with a smoky flavor. It can be paired with salmon, chicken, ham, turkey, grilled meats, pizza, as well as pasta. It is good for regulating high blood pressure as it doesn’t come with alcohol.
Pros
- It is a non-alcoholic beverage.
- It is smooth to the taste and concentrated.
- It is perfect for meals with salmon, ham, turkey, and chicken.
Cons
- It was too pricey for some wine drinkers.
- Too much flavor that it is confusing to some users.
Sutter Home Fre Merlot Non-Alcoholic Wine
Overview:
If you are looking for the best red wine for health, try Sutter Home Fre Merlot Non-Alcoholic Wine. This non-alcoholic red wine is ideal for those who want to regulate their high blood pressure by drinking red wine. It comes with that soft and fruity red taste that has a smooth texture that the Merlot variety has. It gives off that sophisticated charm to your meals.
Pros
- It doesn’t contain any alcohol.
- It has a soft and fruity red flavor.
- It has a smooth texture that is good for your throat.
- It comes with plenty of health benefits
Cons
- The price is an issue with some users.
- Some customers complained about heartburn.
- Some complained about the wine being too sweet.
Inah Cabernet Sauvignon Wooded Non-Alcoholic Wine
Overview:
You should try Inah Cabernet Sauvignon Wooded Non-Alcoholic Wine if you need the best red wine for health. It has that wooded flavor and is 100% alcohol-free. It is Halal-certified and there are no sugars present. It is made from Cabernet Sauvignon grapes, so you will get that distinct flavor known for this type of wine. The taste is a combination of blackberry and ripe plum which lingers in your mouth. It is good for meal times or when you need help with reducing your high blood pressure.
Pros
- It is 100% alcohol-free.
- It is made from Cabernet Sauvignon Grapes.
- It is Halal-certified.
- Its taste is reminiscent of ripe plum and blackberry
Cons
- It is overpriced according to some users.
- There is no woodsy or oak scent or taste in the flavor of the wine.
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Our Choice for the Best Red Wine for High Blood Pressure
Now that you have an idea of non-alcoholic red wines that you can try for your high blood pressure, the question now is which is the best red wine for health? We think that you should start with Ison’s Nursery & Vineyards Muscadine Red Wine as it is made from Muscadine grapes that come with high amounts of resveratrol in it. This is good for lowering your blood pressure while enhancing your heart health.
Although the price is not indicated on the site, you might find this in your local grocery for a reasonable amount. Try this during meal times but limit your intake to one glass only to enjoy its numerous health benefits.
