The fungus Candida commonly triggers a yeast infection. Candida is present in our body and on the skin without causing any disease. However, when there is an overgrowth of this yeast, it can cause infection making you feel uncomfortable especially when there are pain and itching in your vaginal area.
Women can experience a vaginal yeast infection at one point where symptoms include burning sensation, thick, cottage cheese-like discharge, and itching in their vagina. Vaginal yeast infection is not considered as a sexually transmitted disease which means that it can affect even young girls. As long as there is an overabundance of Candida in the body, you are at a high risk of getting a yeast infection.
The good news is that there are several ways in which you can combat vaginal yeast infections such as taking over-the-counter medications like antifungal creams and suppositories. Others tend to turn to alternative and safer treatments like yogurt which has been proven to assist in alleviating the symptoms of vaginal yeast infections.
Fortunately, there is no shortage of the best probiotic yogurt brands that you can turn to if you have a yeast infection. However, you need to know more about the product that you are planning on buying to give you the best results.
Who Needs Probiotic Yogurt?
Who needs to find the best probiotic yogurt brands these days? If you are suffering from an overgrowth of Candida, then you need to consider going the alternative route and try probiotic yogurt to treat this fungus fast. Yogurt is known to contain lactobacillus which is a type of “good” bacteria that is present in your gut, your vaginal area as well as urinary tract without causing you any harm. Although Lactobacillus is present in yogurt, not all types of yogurts have them.
If you want to improve your gut health, you can also consider taking the best probiotic yogurt brands as part of your diet. Balancing your gut environment can help improve digestion which means that your body can absorb more nutrients to combat any infections that may be lingering in your system.
Who else can use probiotic yogurt? They are those who need fiber and other nutrients in their system especially when they are experiencing digestive issues.
What Are Yeast Infections?
Why do you even need to look for the best probiotic yogurt brands anyway? Probiotic yogurts are designed to improve the gut flora to help reduce the presence of harmful bacteria that can lead to infections.
Yeast infections are normally triggered by an overabundance of certain fungi like Candida which, although present in the body, can be harmful when in excess.
Most yeast infections occur in women, but men too can be infected when the woman transfers it to them through sexual intercourse. However, it is best to keep in mind that yeast infections are not STDs. Both men and women who have a yeast infection can use oral medications and creams to alleviate the symptoms of itching and burning sensation.
Many factors can trigger yeast infections such as pregnancy, diabetes, and taking oral contraceptives as these can cause an imbalance in the body. When this occurs, there is a high chance that it will yield to yeast infections, especially in women. The low immune system can also make a woman prone to this kind of infection which is why you will need to do more with regards to your diet. If you want to fight yeast infection or at least keep it at bay, you might want to consider getting your hands on the best probiotic yogurt brands.
What Are The Benefits of Probiotic Yogurt for Yeast Infections?
What benefits can you get from using the best probiotic yogurt brands? If you are wondering what the fuss is all about eating yogurt for your yeast infection, here are a few known benefits that are associated with it.
It reduces obesity – One benefit to eating the best probiotic yogurt brands is that they can help you with your obesity issues. Studies have shown that those who are prone to obesity have different gut environment compared to others which only shows that gut flora plays a role in a person’s weight.
It improves women’s health – The digestive tract is not the only one that is benefited from eating probiotic yogurt as a woman’s overall health can be improved too. The vagina requires both the bad and good bacteria to keep it healthy, but once the scales have tipped in favor of bad bacteria, yeast infections are highly likely to occur. Taking probiotic yogurt has found to reduce a woman’s risk of yeast infection significantly.
It boosts urinary health – Another benefit to taking the best probiotic yogurt brands is that they can treat urinary tract infections. Eating yogurt has also been found to prevent UTI from occurring which is a huge relief for both men and women.
It enhances digestion – Good digestion plays a huge role in our overall health from keeping infections at bay to making our body absorb more nutrients compared to before. Eating probiotic yogurt has been found to enhance digestion significantly.
It reduces allergies – Allergies can take a toll on our health when they become severe. Fortunately, incorporating the best probiotic yogurt brands into your diet can reduce your allergies because it helps enhance the immune system.
It improves immune system – Like it was mentioned before, eating probiotic yogurt can be useful for your immune system. When your immune system is functioning at 100%, it will be easier for your body to repel viral, bacterial, and fungal infections just like in the case of yeast infections.
What Are The Precautions of Probiotic Yogurt for Yeast Infections?
You are probably itching to get your hands on the best probiotic yogurt brands for your overall health including treating yeast infections. Well, before you do, you might want to do a bit more research on these products first. There are certain precautions that you need to take into consideration when taking probiotic yogurts. For one thing, not all probiotic yogurts can deliver the nutrients that you need to combat yeast infections. So, don’t go grabbing the first one that you see in your local grocery.
It is also important that you consult with your doctor first before considering buying best probiotic yogurt brands especially when you are taking medications. There might be side effects when you combine these two which is why it is best that you are aware of any contraindications if any.
If you have any allergies related to certain ingredients in yogurt, it is best that you look for alternative solutions instead. Consuming yogurt with ingredients that you are allergic to can lead to more discomfort so be sure to read labels as much as possible.
Pregnant and breastfeeding mothers should also reconsider taking probiotic yogurt for yeast infection. Ask your doctor if you can take them first before anything else.
What Are The Best Probiotic Yogurt for Yeast Infections?
With all the yogurts being sold today, which ones can be considered as the best probiotic yogurt brands? It is understandable that you will feel a bit frustrated, and confused even, that you cannot decide which one to get. So, we have come up with our choice of probiotic yogurt that we believe can help you deal with your yeast infections. Here are some that you can try:
GoLive Probiotic + Prebiotic Supplement
If you are looking for the best probiotic yogurt brands, GoLive Probiotic + Prebiotic supplement should be on your list. This probiotic supplement targets the gut environment to regulate the good and bad bacteria for your digestion to function better. It is perfect for everyone regardless of age and gender. You can bring it with you wherever you go. It can protect and support the natural environment in the stomach for a healthier you. It can help enhance your immune system too.
Dannon Activia Probiotic Yogurt
Dannon Activia Probiotic Yogurt is definitely on the list of best probiotic yogurt brands for yeast infection as it can increase probiotics that will help with your digestion. Yeast infections can be prevented or at least treated with increasing intake of probiotics which this product can supply. This low-fat yogurt can help regulate your digestion while leaving a nice taste in your mouth. You can use it during breakfast or in the afternoon when your energy levels are low to get the boost you need.
Yogourmet Probiotic Yogurt
One of the best probiotic yogurt brands that you can try for your yeast infection problem is Yogourmet. This probiotic yogurt can be used with soy, cow, or goat’s milk. It has live and active cultures plus extra probiotics for your health needs. Each box of Yogourmet probiotic yogurt can make 6 quarts of yogurt for your pleasure. This starter pack is perfect for those who need help with their yeast infection.
Little Duck Organics Tiny Yogurts + Probiotics Freeze Dried Fruit & Yogurt Snack
You should also add Little Duck Organics Tiny Yogurts + Probiotics Freeze Dried Fruit & Yogurt Snack on your list of best probiotic yogurt brands because these are made for your little ones. It comes in tiny yogurt sizes, so you can feed it to your little one without worrying about choking. It is certified Kosher, Organic, and Gluten-free which makes it appropriate even to those who are sensitive to certain types of food. It does not contain much sugar, so there is low calorie intake. It can enhance the digestive system and prevent yeast infections too.
Cultures for Health Real Yogurt
Cultures for Health Real Yogurt should make an appearance in your list of best probiotic yogurt brands for yeast infection as it contains a complex blend of bacteria that can deliver a host of nutrients plus it can aid in digestion too. Each packet can create 1 to 2 quarts of probiotic yogurt for your meal. It is completely vegan, so it will not be a problem with your diet. You can mix it with non-dairy milk or additive-free soy milk. It is made from fresh and high-quality organic ingredients.
Our Choice For The Best Probiotic Yogurt for Yeast Infections
Now that you have an idea regarding the best probiotic yogurt brands to try, it is time to choose which ones of these products are worth trying out first. From what we have gathered, we think that GoLive Probiotic + Prebiotic Supplement is where you should start as this supplement contains both prebiotic and probiotic to help with your digestion. We like the fact that it is made from safe ingredients that are good for both young and old. It does not matter whether you are a male or female, GoLive Probiotic + Prebiotic Supplement can be your go-to solution of probiotics. Taking this yogurt supplement can balance your gut environment so that bacteria and fungus will not thrive. When this happens, it will reduce your risk of yeast infection in the long run.
What’s more, GoLive Probiotic + Prebiotic Supplement is not just for adults only, but kids and teens can have it too. Anyone who needs that extra dose of probiotics in their system will find this supplement an excellent choice especially when it is easy to take. You can even bring it with you wherever you go. By taking this supplement, you will be able to help keep your digestion in good working order so that your risk of infection will be reduced significantly.
When it comes to finding the best probiotic yogurt brands, it pays to know which ones are considered as best sellers in the market since these are the ones that have been continuously bought by customers. You should try and read reviews and even do a little digging for the product and company, so you will know their story behind their products. For sure, we have covered a good number of best probiotic yogurt brands for yogurts that contain probiotics that will help you in your quest to prevent and treat yeast infections as much as possible. It is up to you to decide which one works best for your needs.
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