Nitric oxide is actually a gas molecule that is produced nearly by every type of cells to send signals throughout the body. It is a product of ran-down amino acids called Arginine. Arginine is readily available in our diets if we consume nuts, spinach, poultry produce, fish, and seafood. It gives out better functions of the brain, heart, liver, kidneys and digestive organs. In terms of muscle-building, this compound facilitates the release of adrenaline and hormones for more efficient exercise.
In spite of the fact that it is a vital part in the control of how your veins work, particularly amid workouts, Nitric Oxide has lately been discovered as something that can be altered through supplementation. Many athletes are taking this supplement to help them to speed up muscle recovery and growth as it improves blood circulation in the muscles for longer and harder workouts. In this article, we included the top-ranked Nitric Oxide supplements that you can browse on and try to help you increase the Nitric Oxide level in your body and see how it will improve your sports performance and stamina.
Top 10 Nitric Oxide Supplements
L-Arginine Extra Strength contains 1200mg Nitric Oxide supplement from Arginine HCL and Arginine Alpha-Ketoglutarate with Citrulline, an essential and powerful component to produce Nitric Oxide. It aims to enhance muscle growth, support cardiovascular health and boost energy. This supplement ensures a healthy lifestyle and produces leaner muscle with the help of L-Arginine which is naturally a sports nutrition supplement to facilitate better blood flow to the muscles and towards the different major organs of the body like heart, brain, and lungs. With this supplement, you can surely train longer and harder without the feeling of easy fatigability. L-Arginine Extra Strength is highly recommended for athletes, runners, weightlifters, and active and sporty people.
- Does not contain chemicals, preservatives, sugars and artificial sweeteners or ingredients
- Gives out a nice boost in energy
- Contains no soy
- Free from gluten, corn, wheat, and barley
- Improves erection and sexual stamina
- Contains cayenne pepper that may cause heartburn
- May cause an upset stomach and frequent bowel movements
Naturally facilitates the nitric oxide production with L-Arginine which improves the dilatation of blood vessels and which decreases blood pressure. NOW L-Arginine supplements the better transport and storage of essential nutrients in our cells to carry out important bodily functions. It contains essential amino acid that is vital in wound healing and tissue repair, especially in the muscles, ideal for heavy lifters, athletes, and runners. It helps in the excretion of waste deposits like urea that is good for the heart and kidneys.
It is recommended to take this supplement by 2 capsules once or thrice daily with a carbohydrate drink to ensure better absorption of the nutrients.
- Capsules are easy to swallow
- Does not make users drowsy
- Has notable benefits for men’s sexual health
- Not recommended for vegans as this supplement contains gelatin, which is an animal-protein
- Contraindicated for people who have Coronary Artery Disease or had a recent Myocardial infarction, or commonly known as a heart attack
- People with glaucoma and herpes simplex are discouraged to use the product
L-Arginine is an essential amino acid that is fundamental in numerous organic and bodily functions. It is vital in keeping up with the daily physical activities and promotes health at the cellular level. It can be acquired through one’s eating regimen (or through supplementation) and helps in protein production. With Bulk supplements Pure L-Arginine Base Powder, users can expect speedy recovery after an intense workout. It improves blood flow and aids in the recovery process.
Unlike L-Arginine supplements, this can be taken orally or can be applied as a topical cream to aid in wound healing and improve cramps by enhancing the circulation, especially in the arms and legs. If taken orally, it is recommended to take 750mg once or thrice daily, preferably on an empty stomach. If to apply topically, make sure to massage in the affected area for about two to five minutes for better absorption and better stimulation of blood flow.
- Recommended for people who hate swallowing pills and capsules
- Boosts energy and endurance
- Can be mixed and blended with food, drinks or other supplements
- Can be an anti-inflammatory cream
- Taste is not flavorful and may leave an aftertaste
- Other users reported of constipation
- Has lesser effects on libido and stamina
- Powder does not dissolve easily
L-arginine Plus is considered to be the top-ranked Nitric Oxide supplement as it contains 5110 mg of L-arginine with added 1010 mg L-Citrulline. These components are essential to promote blood flow and good blood pressure. Its outstanding ingredient is the Astragin, which is a natural product of two plant extracts (Astragalus and Panax notoginseng) that facilitates better cellular penetration of amino acid likely 66%. By increasing nitric oxide production, this supplement sustains good cholesterol level, healthy blood pressure, boosts energy and stamina, helps in faster muscle healing and recovery, supports arterial functions and facilitates better blood circulation.
L-arginine Plus is best taken on an empty stomach for twice daily in between very meals. It can be blended and stirred for shakes or juices.
- Tastes great as it is in grape flavor
- Easy to use and formula mixes and blends well
- Contains Vitamin K, which supports better absorption of Vitamin D for better bone and heart health
- Has positive results in controlling blood pressure
- Improves vascular circulation especially in controlling leg cramps
- Has no effect in sexual stamina and erection
- Contains artificial sweeteners
- Some users have reported that this supplement can trigger gout
This supplement is a combination of two powerful amino acids into one. Both compounds support liver detoxification of ammonia converted to urea to be excreted naturally by the kidneys. L-arginine is widely known to help in the formation of nitric oxide that facilitates muscle relaxation and improves blood vessels to reduce the workload of the heart – thus lowering blood pressure, improving heart function and healthy blood circulation. It also helps in erectile function as nitric oxide boosts blood circulation throughout the body. Source Naturals L-Arginine L-Citrulline Complex is a dietary supplement that promotes energy for efficient sports performance and faster recovery after exercises.
- Good for men and women
- Improves glucose level after continuous use
- Increases libido and boosts sexual performance
- Gives out a great amount of energy perfect for sports
- Capsules are a little larger and may be difficult to swallow
- May cause abdominal pain
Zhou Nutrition is a South Carolina based company which boasts tons of 5-star reviews on Amazon and other online stores. They also have an outstanding 60-days money back guarantee with a customer support ready to hear you out should you experience any negative situation with the product. That’s how confident they are about the quality of their brand.
Their Nitric Oxide Pro is just one of their most valuable product which is a superb blend of these ingredients: L Arginine HCL which is then converted to Nitric Oxide many scientists call a miracle molecule. L Arginine AKG which is not quite L Arginine HCL but definitely helps in Nitric Oxide metabolism. L Citrulline Malate which prolongs the duration of effectivity of Nitric Oxide and Beetroot which is simply a vegetable that is high in nitrates. All these help in blood circulation and regulate blood pressure.
- Highly affordable and the price is at its lowest in Amazon
- GMO-free and DFA approved
- Well reviewed by buyers and users of Amazon
- Guaranteed 100% natural with beetroot
- Proven to improve male erections – you would definitely be pumping like a PRO!
- May not be recommended for men treating their blood pressure
Sheer Strength Labs is focused on muscle building supplements but is more dedicated to overall building and making muscles stronger, and boosting blood flow, performance and endurance. Their Sheer N.O. is a perfect exhibition of their great quality.
It contains all the ingredients precursor to the conversion of Nitric Oxide such as L Arginine, Citrulline and added Pine Bark Extract as a booster. Taking one a day gives you a healthier heart, more energy, good and positive vibe, more charged take of life. It also gives highlight to its special or extra advantage giving men better performance ladies surely cannot ignore.
- Comes in easy to swallow capsules – also easy to digest
- The added pine bark extract is added for extra strength for more rapid results
- Gluten Free
- Made in the U.S.A.
- Has 30-day money back guarantee
- It costs less because there are fewer compounds to it compared with other N.O. products
- Some users say they do not have jitters but some may get diarrhea after taking it
This product mainly focuses on the ingredient which is L Citrulline which prolongs the effects of Nitric Oxide on a man’s body. The company believes that the more Nitric Oxide stays in your body then the more endurance you will have for tougher workouts – those that break your shirt out. It’s also packed with Bioperine, a black pepper extract to boost absorption of the nitric compounds.
This is ideal for those who want long-term effective results with short-term efforts with “jacked” intensive workouts at the gym. Just one serving per day and it is said to deliver results most men look for a blood flow improving supplement.
- Enhances nutrient absorption for increased muscle production
- Supports heart health improving performance in all aspects of a man’s life
- Made only with premium ingredients manufactured the cGMP way
- A bit too expensive compared to other N.O. brands
- Some users say for the price, it is not worth it because they get same results with other products
Pump Mode is meant to increase blood flow and increase muscle build up. It is non-stimulant so it doesn’t have that risk of dependency. It depends on the ingredients to do its work: Betaine Nitrate which is the element that digests or converts nitrate molecules to Nitric Oxide. It is also composed of Hydromax which is a mix of glycerol. It also contains Vitamin C & Vitamin D that act as antioxidants aiding in the repair of muscle tissue and supporting of a strong immunity system.
You’ll experience better pumps, more intense workouts, more power, better performance from the gym until the bedroom.
- Nonstimulant Supplement but still gives you a rushing sensation
- Acts as a dietary supplement as well
- No caffeine
- Some users consider the Vitamin C as unnecessary for the intended purpose
- It also contains a synthetic ingredient: FD&C Blue #1 to give its blue color
Why call it advanced? Because it is highly recommended to be taken for your pre-workout routines! It contains stimulants such as Yohimbe and synephrine to give you that boost of energy instantly needed for your rigorous and insane pumps.
While building muscle mass, it will also amplify your energy and stamina all the while keeping your work out on track by boosting immunity as well. It supports your heart, your brain, lungs, kidneys, stomach and more. With this product, you can reap more benefits in every lift and every pump.
- Improved performance and fights erectile dysfunction
- If you are a runner, this product will make you run more laps or farther distance
- Not recommended for long-term use
- May exacerbate herpes symptoms
- May lower blood pressure
What are the Main Benefits of Nitric Oxide?
Nitric Oxide helps increase your pounds – the good way though! This is ideal for those who want to have an appearance with big and strong muscles to display. It is also simply for weight maintenance for those who are doing workouts or for athletes so they can maintain their trophy physique.
It also has ergonomic effects because it improved blood flow although not permanent and eventually will subside. It will also give you that “pumped up” look making you stand out from the crowd. Not only for vanity purposes, nitric oxide also aids in postpartum patients needing increased blood flow especially for those who had heart failure and artillery disease. The nitric oxide supplies signal in the inner lining of the heart so that the smooth muscle around it will relax thus increasing blood flow.
How to Increase Nitric Oxide Levels Naturally
Without Supplements. Although this can be done by exercising, the effects will be short-lived. That is why supplements still are most helpful for getting optimum and long-term results. Working out and taking supplements definitely go hand in hand.
You can also boost nitric oxide levels by taking in N.O. rich foods such as dark chocolate, watermelon, and walnuts but those still will not be enough and you cannot actually eat all of that every single day. You can also alter some lifestyle choices such as stopping smoking, reducing or totally avoiding high cholesterol type of foods. Consider taking supplements if you are serious about taking care of your heart and improving day to day performances.
Can N.O. Really Help with Erectile Dysfunction?
The answer to this question is YES. If you are familiar with the highly popular drug called Viagra, you may want to know that Nitric Oxide is a key ingredient of it.
You have to take into consideration though that erectile dysfunction is properly diagnosed and treated with the help of a professional physician and they may prescribe other drugs specifically targeting that ailment. Men with ED cannot produce enough blood to have it flow to their male organ so even if supplements to help to relax the muscles will be of no use.
Important Factors to Keep in Mind When Taking Nitric Oxide Supplements
When to Take the Supplement?
Nitric oxide is best as a pre-exercise regimen. It is recommended to take it about 30 minutes before strenuous activities or workouts. Nitric Oxide boosts energy and improves endurance so it is best to take it ahead to ensure high-quality exercise and to avoid easy fatigability.
Most of the supplements are recommended to take on an empty stomach for better absorption. This may cause stomach upset but can be easily reverted by drinking tons of water in between sets.
Safety Above Anything Else
Health and safety come first, looking great are just second. Nitric Oxide has benefits for the cardiovascular health however, it is still best to have your heart and blood works be checked by a specialist to ensure positive output.
If you are suffering from heart disease with circulatory problems, the levels of Nitric Oxide must be altered to a little lower than those who are taking the supplements. For beginners, I highly recommend to start slow and wait for about a month to see the results – don’t expect for results right away. Results will still vary on different body chemistry of each individual. Be reminded to cautiously stack Nitric Oxide supplements with any other supplements to avoid any untoward effects or unwanted side effects.
Consider Your Budget and Your Needs
The budget is one of the most important factors to consider in looking for the Nitric oxide supplement as it is generally cost an average buck. Most of the supplements are available for a month use and need to be taken continuously to take effect. Not only that, Nitric Oxide is just one of the many supplements that you need to take for a healthy and balanced diet.
Nitric Oxide has lots of benefits that you can enjoy. If you have difficulty in keeping up the energy to finish certain exercises, fortunately, this supplement will help you boost your energy and endurance. NO has also benefits in lowering the glucose levels and lowers blood pressure. It also gives out a good erection and stamina for a pleasurable sexual performance, especially for men.
Everyone who’s serious about improving their appearance and overall performance in life will eventually consider taking supplements to help support their purpose and maintain great results. Nitric Oxide is just like any other supplement but targets increased energy by increased blood flow in the muscles.
It may sound like a simple molecule, Nitric Oxide, but it is very important as it is an integral part of your sex life and your heart health. Penile erections depend on the release of nitric oxide. Things that decrease nitric oxide levels in your body such as smoking, high blood pressure, high cholesterol, cause problems with your sex life as well if you pay close attention.
Sexual activities and heart health go hand in hand and nitric oxide plays a vital role. Studies have shown that those who have more sexual activities, men who have it twice or more per week are less prone to heart diseases compared to those who have it only once a month. They also show increased immunity levels. If you have a good nitric oxide level in your body then chances are you are on the right track to having both aspects of your life in good condition.
Whether you are concerned about heart failure, hypertension, better sexual performance, improving your muscle growth for enhanced appearance, or any other diseases, you are greatly encouraged to take an extra step in increasing your nitric oxide levels. This is also good for prevention of the discussed diseases in this article and as we all know – prevention is better than cure.