When women look in the mirror and start to see fine lines and wrinkles, they often panic. However, the emergence of these skin issues is normal as they usually come with age. These are the most common telltale signs of aging, and as time goes by, more and more lines and wrinkles may appear.
As women age, their bodies can’t produce collagen as actively as when they were young. Collagen is a connecting tissue which keeps the skin smooth, supple, and elastic. Fortunately, there are collagen pills which women can take to replenish their collagen supply or promote its production.
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Who Needs Collagen Pills?
Not all women need collagen pills. If you’re still quite young and you don’t have any wrinkles and fine lines, it means that your body is still able to produce adequate amounts of collagen to keep your skin smooth and supple.
But if you start noticing the beginning signs of wrinkles and fine lines, you may consider taking collagen pills. But collagen pills have more benefits aside from keeping the skin young. They also have anti-aging properties which help lessen the effects of aging.
What are Collagen Pills for Women?
Collagen is a type of protein which occurs naturally in the body. It’s an amino acid which forms a long chain composed of different elements. These are arginine, proline, hydroxyproline, and glycerin. Collagen is found in our skin, bones, muscles, and tendons. This protein acts as a sort of glue which holds everything in place.
Collagen is the most abundant type of protein in the body. It’s responsible for providing the skin’s elasticity, and it also strengthens the hair and nails. It helps boost metabolism and promotes the production of healthy strands of DNA. But if collagen occurs in the body naturally, then why do women need collagen supplements?
The reason is that, although the body produces collagen, it gets depleted as people age. And the body doesn’t produce the protein as actively anymore either. As the level of collagen in the body lowers, it leads to the common signs of aging. These include the appearance of wrinkles, sagging skin, and weaker cartilage in the joints.
When a person passes the age of 25, the body’s collagen production reduces at a 1% rate each year. Aside from aging, unhealthy habits also lead to a decrease in collagen production. Some examples of unhealthy habits are smoking, excessive sun exposure, and consuming high-sugar diets. Because of people, most especially women, take collagen pills to supplement or replenish the protein’s supply in the body.
Many years ago, people used to acquire collagen from the food they ate. People used to eat whole animals, especially the parts of the animals which are rich in collagen, the ligaments, tendons, and skin. But nowadays, people don’t eat these animal parts as much. Also, vegetarians don’t even eat any animal products at all. So, collagen pills are important to boost the collagen amounts in the body.
There are more than 15 types of collagen, but the majority of collagen found in the body is made up of types 1, 2, and 3. Type 1 is the most plentiful type of collagen in the body. It’s also known as the skin’s “major matrix protein.” This type of collagen gives the firmness and elasticity to the skin.
Type 2 collagen is found in the body’s movable joints. Such collagen may also be used in treating signs and symptoms of joint aging. Type 3 collagen is the second most plentiful type of collagen in the body as it’s found in the body’s tissues. Type 3 collagen is at its peak in babies and young children. That’s why they’re skin is so plump and soft.
These 3 main types of collagen are responsible for the growth, development, and maintenance of the body. But as we age, the production of collagen slows down, and the levels of collagen get depleted. This is where collagen pills and supplements come in.
Before you purchase a brand of collagen pills though, you must consider a few factors. First off, think about the bioavailability of the pills. This refers to how much of the substance (in this case, the collagen) would be absorbed by your body when you take the pills. There are some products which boast that they have formulations which allow for better absorption. Such products would probably be ideal.
Another factor to consider is the potency. There are many kinds of collagen pills out there, but some may not give you the desired effect. Find the ones which contain collagen as the main ingredient. It’s also important to think about the formula and ingredients of the product. Usually, you can find out about this by going through the product’s features and details.
What Are the Benefits of Collagen Pills to Women?
Collagen pills can be very beneficial, especially to women who want to delay the effects of aging. If you want to keep your collagen levels adequate, then you have the option to take collagen pills and supplements. Here are some of the benefits of collagen pills:
They have anti-aging properties. This is the first and most important benefit of collagen pills. As women age, telltale signs usually emerge. These manifest in fine lines, wrinkles, sagging skin, and more. This happens because the collagen levels in the body get depleted, and the body can’t produce more collagen as actively as when the person was younger.
Collagen is an essential element of the skin, and it’s usually found in the dermis. The dermis is responsible for keeping your skin elastic and smooth. But when it doesn’t contain enough collagen, it won’t be able to do its job. Luckily, collagen pills can help as they have anti-aging properties.
When you take collagen pills, you’d be increasing the levels of collagen in your dermis. This would help keep your skin firm, supple, and free of fine lines and wrinkles. Sometimes such pills may even help reduce the signs of aging which have already emerged on your skin.
Aside from enhancing elasticity, collagen pills may also help improve circulation. Such supplements help strengthen blood vessels which, in turn, deliver the much-needed nutrients to the dermis. This would then lead to younger and healthier skin.
Reduces scarring. Collagen is vital for the healthy formation of tissues. If you have any scars from wounds or other skin problems, these will ruin your otherwise smooth skin. But when you take collagen pills, they may help your skin repair itself naturally. This is because the collagen promotes the formation of tissues, thus hastening the healing process.
Collagen is needed to fix, rebuild, and even maintain connective tissues found in the different parts of the body. This would then help strengthen the composition of the cartilage, ligaments, and tendons.
Keeps the joints flexible. Collagen also helps keep the joints flexible. Lower levels of collagen in the body may have a negative effect on the joints. And since this happens as we age, people may experience swelling in the joints along with pain and limited movement.
Taking collagen pills can help prevent the deterioration of joints and reduce the risk of joint pain, therefore allowing you to move more freely. Some collagen supplements may even treat joint problems. Also, when you’re able to move your joints with ease, you use them more. This would help prevent inflammation from occurring.
Keeps the teeth, nails, and hair healthy. The benefits of collagen pills are truly numerous! Here’s another great benefit – these pills can maintain the health of your teeth, nails, and hair. Collagen is a building block of the teeth and nails. So, when you notice that you must peel, cracking or splitting nails, it may be a sign that your body lacks collagen.
If you boost the collagen levels in your body, this will allow for the growth of healthier and stronger nails. You may also notice an increase in the growth of your nails. Collagen is also important in forming your teeth’s structure along with all the connective tissues surrounding them. So, when you keep your collagen levels adequate by taking pills, you’ll be building a healthy smile from the inside.
Collagen is also beneficial for the hair. It keeps the hair strong, it prevents premature hair loss, and it helps maintain your hair’s natural color. Taking collagen supplements can hinder the production of free radicals in the body. These cause damage to hair follicles, which results in hair loss. But if you have enough collagen, it will keep your hair follicles strong, therefore enhancing your hair’s volume and growth.
Keeps skin young and healthy-looking. This is another huge benefit of collagen pills, and this benefit is why a lot of women choose to take these supplements. Collagen pills may help keep your skin young and healthy-looking. Aside from maintaining the elasticity of your skin, collagen is also responsible for keeping it hydrated and having an even skin tone.
When there aren’t enough of the amino acids found in collagen in your body, this may lead to small arteries and veins emerging under your skin. This would lead to a dry and dull-looking skin. It’s important to maintain the levels of these amino acids to make sure your skin looks healthier. Collagen pills may help reduce skin imperfections, giving you a smoother, more supple, and younger-looking skin.
Collagen may also reduce the occurrence of cellulite on the skin. Cellulite happens when your fatty tissues push through your muscle fibers. This results in the “dimply” skin appearance. Fortunately, collagen may help repair and strengthen fiber tissues which have weakened over time. This would then help avoid cellulite from happening.
Helps boost the metabolism . Another great benefit of collagen pills is they may help boost your metabolism. Collagen contains glycerin, which helps provide sugar into your body tissues. This increases the levels of energy and aids in the development of muscles.
What are the Points to Consider when Using Collagen Pills for Women?
Just like any other supplements, collagen pills may have some negative side effects. Of course, these supplements don’t affect all people. That’s why it’s important to find the right product which will suit your needs and won’t cause any detrimental effects on your health. Usually, people with pre-existing conditions are more susceptible to these side effects.
That’s why it’s important to consult with your doctor first before taking any collagen pills. This is especially true if you’re already suffering from an illness or a disease. Also, there are some pills which are sourced from marine life, which may cause an allergic reaction. Check all the ingredients of the pills first before taking them.
What are The Best Collagen Pills for Women
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Neocell Super Collagen+C Type 1 and 3
Overview:
These pills are strong enough to replenish the collagen in your body. It contains vitamin C to promote the formation of collagen. The collagen within the supplements is sourced ethically. Therefore it’s safe, effective, and pure. The pills don’t contain GMOs, gluten, and soy. They’re even Paleo-friendly.They’re easy to absorb, can increase the firmness and hydration of the skin, and even thicken hair.
Pros
- Promotes faster wound healing and helps improve circulation.
- Increases the hydration and firmness of the skin.
- Helps repair connective tissues to enhance flexibility.
Cons
- Pills are quite big.
- May cause constipation.
What are The Best Collagen Pills for Women
Overview:
This collagen supplement may be able to restore your youth by enhancing the functions of the different body parts. It promotes the health of the skin, joints, hair, and nails too. It contains collagen types 1 &3 which helps hydrate the skin, making it firm and plump. It helps reduce wrinkles significantly, and it will also eliminate joint pain. These tablets will make you look and feel young!
Pros
- Packed with vitamins and mineContains collagen to maintain young skin.rals
- The formula was made to be optimally absorbed by the body.
- Doesn’t contain GMOs and gluten.
Cons
- Tablets are quite big.
- You need to consume more than 1 tablet per day.
Youtheory Collagen Advanced Formula Tablets
Overview:
Collagen is important as it provides a lot of benefits for the body. Fortunately, collagen is the major component of these tablets. They will promote the health of your skin, nails, muscles, tendons, hair, and more. It will help keep the skin elastic, so you won’t have to worry about wrinkles. Aside from this, it also helps keep the hair thick and strong.
Pros
- May provide anti-inflammatory benefits.
- Revitalized the skin, nails, and hair.
- Comes with a special joint formula to promote the health of joints, tendons, and ligaments.
Cons
- May cause gastrointestinal discomfort.
- You need to take more than one of the pills daily.
Neocell Marine Collagen Plus Hyaluronic Acid Capsules
Overview:
These capsules will rejuvenate your skin, hair, nails, joints, muscles, ligaments, and bones. It would replenish your body’s collagen supply to keep you looking and feeling young. It also comes with antioxidants which promote circulation, flexibility, and strength. With these capsules, you’ll enjoy enhanced elasticity as well as more energy to do your daily activities.
Pros
- Provides the antioxidants the body needs for better functioning.
- Keeps hair thick as it slows down hair loss.
- Contains collagen sourced from tilapia.
Cons
- May cause allergic reactions in some people.
- Mustn’t be taken on an empty stomach.
Activa Naturals Collagen Type 2 Hydrolyzed
Overview:
These supplements will provide you with type 2 collagen. It promotes skin moisture and elasticity as well as joint health. This product comes from a well-known brand that produces high-quality products. It doesn’t contain any artificial ingredients making it safe to consume. The capsules contain a unique formulation of collagen, hyaluronic acid, chondroitin, and protein.
Pros
- It’s also available in the form of capsules for vegetarians.
- Free of fillers, chemicals, and synthetic components.
- Comes with a hassle-free warranty that’s good for 60 days.
Cons
- May cause itchiness in some people.
- Some don’t see the difference after taking them.
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Our Choice for the Best Collagen Pills for Women
Collagen is highly beneficial especially for women who would like to look and feel young. Collagen pills and supplements may help replenish the body’s collagen supply which naturally lessens with age. When taken regularly, such pills may provide more benefits aside from keeping the skin young and healthy.
As you can see, there are a lot of great collagen pills out there. They are all made with different ingredients and formulas. Because of this, they all have different features and benefits to the body. But among all these products, we believe that one stands out. Our choice for the best collagen pills for women is Neocell Super Collagen+C Type 1 and 3.
These pills are powerful enough to replenish the body’s collagen supply. This is because the pills contain vitamin C which promotes collagen formation. It’s free of GMOs, soy, and glutens. Also, the collagen comes from a safe, effective, and pure source. It’s truly a superior product.
