Everything You Need to Know How to Treat Gingivitis


Gingivitis may be improved or eliminated via proper oral care. It’s defined as gum inflammation, and it’s the starting phase of gum disease. Since it is the initial phase of gum disease, it’s simple to treat. Gingivitis is triggered by the accumulation of plaque. The plaque has no color, and it has a sticky and soft texture. It’s made up of germs, and it’s always forming on the gums, as well as on the teeth.

It’s possible to remove quite a bit of plaque via brushing and flossing, and it’s recommended that you brush and floss after each meal. Some plaque may remain. When it does remain, it will create toxins which cause gum tissue irritation. If gingivitis is addressed early, it is reversible, which means that the bones and connective tissue in the mouth haven’t yet been negatively impacted by gum inflammation.

A dentist is the best person to see for professional and effective plaque removal. He or she will use special tools and processes which get rid of the plaque which wasn’t removed by flossing and brushing.

If this oral health issue is not treated, it may progress. Gingivitis may turn into periodontitis, which has the power to do irreversible damage to jaws and teeth.

Discover the Symptoms of Gingivitis

People who are suffering from gingivitis typically experience gum redness, swelling and tenderness. As well, their gums may bleed while they are brushing their teeth. Another characteristic of gum disease is receding gums or gums which have moved away from the teeth.

Receding gums and moved gums tend to give affected teeth a longer-than-normal look. As well, gum disease has the power to cause pocket formation between gums and teeth. Food and germs may accumulate in the pockets. This may cause chronic bad breath and unpleasant tastes in the mouth, even when gingivitis isn’t in its later stages.

Now that we’ve talked about what gingivitis is and what its symptoms are, we’d like to spend some time talking about the best self-care routines for reversing gingivitis.

Our guide is designed to promote proper oral care. We’ll detail the best over-the-counter remedies, as well as the most impressive alternative remedies. By giving you options and choices, we’ll make it easier for you to find a regimen which suits your schedule, preferences, and budget.

Aside from following a self-care regimen for gingivitis treatment, we recommend seeing your dentist regularly for check-ups and cleaning. When you do learn to care for your gums properly, you’ll prevent gum damage, and you may also be able to prevent cavities.

Over-the-Counter Options

One option for gingivitis treatment is to switch to toothpaste which is specially designed to combat this gum health issue. To help you out, we’ll list some examples here. However, we’re not affiliated with any companies, and we aren’t promoting any specific products here today.

One option is Colgate Total Advanced Deep Clean. It’s designed to battle bacteria for a full twelve hours, and it also inhibits the growth of plaque. This good-tasting, minty toothpaste will also fight tartar and its renowned as a preventative treatment for gingivitis. Colgate’s experts recommend that you utilize the toothpaste two times per day to access twenty-four protection.

Another popular over-the-counter Gingivitis treatment is Crest Pro-Health Advanced Toothpaste. It’s fortified with stannous fluoride which is stabilized, and this active ingredient is known to promote better gum health. This toothpaste will also assist with the prevention of cavities. It’s the Crest brand’s most effective toothpaste regarding helping people to prevent or ease gingivitis symptoms.

When using these toothpaste or other anti-gingivitis treatment toothpaste, be sure to brush at least twice per day (in the morning and evening). Also, don’t brush right after you eat. Some foods contain acids which make teeth softer. It’s better to wait a bit and then brush.

Most people brush three times a day, sometime after they eat breakfast, lunch, and dinner. However, it’s most important to brush in the a.m. and at night, and most dentists think that this is enough for gingivitis care, along with flossing and regular cleanings at the dentist.

If you enjoy using mouthwash, you should know that there are mouthwashes which are designed to help battle gingivitis and are considered as gingivitis treatment. They are antibacterial, so they kill germs and help to freshen breath and may be an option for gingivitis treatment. One choice which is widely available is Colgate Total Advanced Pro-Shield. It kills germs as soon as it meets them and reduces plaque levels in the mouth for up to twelve hours. This means that it stops the bacteria that trigger gingivitis for a relatively long time.

When used daily, it’s another layer of defense against gingivitis. This mouthwash is free of alcohol.

There are other gingivitis treatment mouthwashes of this type out there. If you don’t opt for the Colgate formula that we’ve just discussed, it’s probably best to choose another one that doesn’t contain alcohol. If your mouth tends to get dry, alcohol, which does kill germs, may make it drier.

If you prefer to avoid alcohol, you’ll find that there are a lot of alcohol-free mouthwashes on the market which also help to prevent gingivitis. Another one to consider is Listerine Zero Mouthwash, which is loaded with essential oils that kill millions of bacteria. Since it offers the ultimate in deep cleaning, without alcohol, it will help to prevent gingivitis as it banishes bad breath.

Also, look for high-quality dental floss which doesn’t get caught in teeth. When dental floss is well-made, it’s easier to use and easier on teeth and gums. The truth is that almost any brand with a decent reputation will get the job done. It’s the act of flossing which helps to remove plaque and germs which are found between the teeth. However, some brands have added perks, such as mint flavoring, easy-glide performance and so on.

One dentist-recommended gingivitus treatment dental floss is Oral-B Glide Pro-health Cool Mint. It tastes great, is comfortable to use, and it’s quite durable, so you probably won’t have to deal with as many shredded pieces of floss! As well, it offers good grip and isn’t too expensive. It’s a good choice because it gets into tight spaces easily. It smells and tastes like mint and features a micro-textured surface which helps it to grab more debris from between each tooth.

Some floss can be a little rough on gums. If you have gingivitis, your gums may already be in a sensitive condition. When you use Johnson & Johnson Listerine Gentle Gum Care (Mint), you’ll find that it offers very gentle performance, while still battling the plaque which triggers gingivitis. It’s an affordable floss which is woven, and it’s designed especially for those who need gentle gum care.

If you want extra-strength remedies, talk to your dentist. There are prescription-strength formulas, such as mouth rinses for gingivitis treatment, which are quite potent and effective. Most people will find that using some of the over-the-counter remedies that we’ve talked about here today, and getting regular cleanings at the dentist, is enough to stop gingivitis or improve it greatly.

However, we wanted to let you know that there are prescription-grade gingivitis  treatments also (aside from typical dental cleanings). Your dentist will know whether they are necessary and right for you.

How that we’ve talked about some plaque-fighting toothpaste, mouthwashes, and dental flosses, let’s move forward by talking about some interesting alternative remedies for gingivitis.

Are Alternative Remedies Right for You?

It’s possible to access effective gingivitis treatment care via home remedies. These alternative remedies are often extremely affordable. If you’re on a shoestring budget or love trying remedies which are not as conventional as commercial products are, you’ll benefit from discovering some easy and cheap alternative remedies for gum inflammation.

For example, the juice of one fresh lemon may be made into a rinse which kills germs and eases inflammation. As well, lemons are loaded with vitamin C, which battles infections. To try this remedy, add the juice of one lemon to an eight-ounce glass of water. Make sure that the water is warm. Use it as a mouthwash after you’re doing brushing. Since lemons don’t contain any lab-created chemicals, like many commercial dental care products, do, they offer the purest care.

Also, you shouldn’t need to spend too much for a lemon!

Another option is oil pulling. It’s trendy these days, and it’s a process which will help you to heal inflamed and reddened gums. It may even be able to reverse gingivitis. When you perform, oil pulling, you will swish a natural oil around in your mouth for a relatively long time and the oil will “pull” out toxic substances from the mouth and the gums. It’ll help to get rid of plaque.

Clinical studies have verified the power of oil-pulling, so it’s something that you should consider if you’re into alternative therapies. We recommend using an oil which is totally organic, such as coconut oil or sesame oil. Olive oil will also work. Most people swish for several minutes, such as ten or fifteen minutes.

If you want a natural and alternative way to kill germs and improve gum health, you’ll find that using Mustard Oil is a good holistic treatment. It’s been utilized for centuries. The oil is known for its antibacterial and gum-healing properties. It’s also a mild pain reliever so it will soothe inflamed gums.

To use Mustard Oil, add a teaspoon of the oil to a 1/4 teaspoon of salt. Then, rub your gums gently with the mixture, for about five minutes. Perform this ritual two times per day. If you don’t want to use Mustard Oil, you’ll find that substituting Clove Oil or Tea Tree Oil works well. They are both known to help people who have gingivitis. Check out more info on oil pulling with almond oil here

Supplements are also a good way to improve gum health from the inside out. For example, taking two thousand milligrams of vitamin C every say should help to promote stronger gums and the growth of new and healthy gum tissue. As well, some people take Coenzyme Q10 to improve gum health and reduce the symptoms of gingivitis.

Lastly, you’ll find that adding green tea to your daily diet is a great way to use as gingivitis treatment. However, the tea should always be natural and unsweetened. Drink one to three cups of the tea daily to access its polyphenols. These active ingredients are found in green tea, and they help to kill germs and restore gum health.

Try Our Treatment Tips Today

When you combine usage of over-the-counter, anti-gingivitis products with regular cleanings at the dentist, you’ll be doing what it best for your gums. Also, if you want to try the natural therapies here, you may find that they also offer impressive benefits, if you also brush and floss twice per day and see your dentist for cleanings.

Hopefully, this detailed guide has helped you to get the inside scoop on gingivitis treatment. We know it’s not a substitute for a dentist’s care. However, we’ve listed so many gingivitis treatment options which are dentist-approved! As well, we’ve researched alternative remedies which are tried and true. Combine OTC treatments and alternative treatments if you like. Eventually, you’ll find a regiment which positively impacts your gum health.

You may find all the gingivitis treatment products that we’ve listed online, and they should be very easy to find in your community as well. Also, if you want to try natural gingivitis treatment remedies, just pick up a lemon at the local grocery store (organically is best). The rest of the alternative ingredients and supplements will be simple to order online or buy locally.

Also, be sure to invest in a good toothbrush. You should replace it frequently. When you follow these tips, you’ll be primed to enjoy the very best in dental care for gingivitis. When you use our self-care tips, you’ll find that getting rid of most plaque is so much easier. So, why not try or few or all our tips today?


Gingivitis Treatment: When your gums begin to pull away from your teeth, or recede, there is usually a cause for concern (the condition typically indicates gum disease, or some other dental malady). Gingivitis Treatment:  As we age, however, our gums can lose their grip on our teeth and recede simply due to a lifetime of use. Age-related gum recession may be natural, but regardless of the cause, your receding gums can still complicate your oral health. Syosset dentist,Dr. RichardKobak, explains how and why you should protect your gums from recession at any age.

The Importance of Your Gums and Gingivitis Treatment
The top part of your tooth, called the crown, is protected from bacteria and food debris by a layer of tooth enamel—the strongest substance that your body produces. The crown, however, is not the only part of your tooth. Your tooth’s roots extend into your gum tissue and continue down to anchor into your jawbone. Gingivitis Treatment:  Your gum tissue, which acts like a gasket in a motor, seals and protects the enamel-less part of your teeth. When your gums recede, the roots of your teeth become exposed and vulnerable to bacterial infection. Also, receding gums provide extra spaces for food debris and dental plaque to settle, increasing the damage caused by the condition.

What to Do About Gum Recession/ Gingivitis Treatment:
Although gum recession occurs naturally as some people age, it can occur faster and more dramatically if you grind your teeth, have defective dental work, or practice poor oral hygiene, among many other factors. Maintaining good oral hygiene, including brushing your teeth twice a day with a soft-bristled toothbrush and flossing at least once a day, can vastly improve your chances of successfully preventing gum recession/gingivitis treatment.


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