12 Home Remedies To Get Rid Of Back Acne Scars



Last Updated: 3rd October 2016

There are many looking to learn how to get rid of acne scars.

While they can appear anywhere, the back is one of the most sensitive places for scarring to happen.

It just doesn’t look that appealing or flattering, and leads to many women choosing against backless dresses or men avoiding anything that would involve no shirt (like swimming).

Reading this, you want to know how to get rid of back acne scars, not just quickly but naturally.

The last thing you want is to spend a fortune on treatments that may not work.

One of the best things about scar removal products is that they use natural ingredients that you will likely already have in your cupboard.

Here are 12 home remedies so you can learn how to get rid of acne scars.

Use Lemon Juice On Your Back

Lemon contains a natural bleaching element, which helps with the lightening of the acne scars. This gives them the appearance of disappearing.

On top of that, the fruit is full of vitamin C, which is excellent for rebuilding the collagen in the body.

Lime also works, as it is full of many of the same nutrients as lemons.

Scarring happens when the collagen breaks down.

The skin is only elastic to a point, and once the collagen fails, the skin starts to scar from rips and tears in the middle levels.

With lemon (or even lime) juice, you can help improve the collagen in your skin to lessen the acne scars.

You can also benefit from this natural remedy by preventing scarring from happening in the future.

Remember that it helps rebuild the collagen, so your skin is less likely to rip and tear in the future.

There are also healing properties to encourage pimples to disappear on their own, overnight.

Lemon is likely one of the ingredients you already have in the house. If you don’t, it’s not going to be too expensive to add it on the shopping list the next time you go.

It’s also very easy to use. All you need to do is squeeze out the juice and apply it directly to the skin or acne scars.

Some people will find the acidic levels are a little too high, so you may want to dilute it down with some water.

If you’re in the sun, avoid going outside uncovered right away, as lemon juice can lead to the skin burning as the juice is sensitive to the rays.

It’s always best to apply sunscreen.

It is also possible to cut lemons in half and create an exfoliate with salt or sugar.

Dip the lemon halves in the sugar/salt and then rub directly onto the skin while in the shower or bath.

You won’t just see the scarring reduce, but you’ll find that your skin glows better, and the risk of acne scars forming again is slimmed.

It will take a few weeks to see results when using this method to get rid of back acne scars.

When you’re looking at how to get rid of red acne scars, this is certainly the first one worth trying.

If you don’t already have one in hour household, you can buy it here.​

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Use An Aloe Vera Gel

Aloe Vera is one of the best natural healing agents in the world.

It doesn’t just help heal damaged tissue, but soothes swollen skin, meaning those red acne scars can be reduced quickly.

Fresh gel is always best, and you can make one by using the leaves from the plant. There are over the counter options available, but they just lead to spending more money for something you can do yourself.

When you cut open an Aloe Vera leave, you will see the gel-like substance come out.

This is what you want to apply directly onto your scars when looking at how to get rid of back acne scars overnight.

You will start to see results right way, but it is best to keep using it for a couple of days to start seeing the full effect.

With this natural product, you will find your whole skin glows.

It tightens up, and you give yourself a more youthful appearance. Don’t just use it on your back, but use it against the acne scarring on the rest of your body too!

The downside to this is that you may not have it widely available. Because of all the healing properties, it is worth growing this plant in your backyard.

It doesn’t take a lot of practice or maintenance; just enough to help the gel form when you need it.

Baking Soda As An Exfoliate

Baking Soda Solution

One that you will definitely have in your house is baking soda. if you don’t have it though, you can buy it here. This rising agent is an excellent natural remedy for all sorts of problems, whether you’re looking to whiten your teeth or stop your washing machine from smelling.

Because of its roughness, it works as an excellent exfoliate for your back acne scars.

All you need is the baking soda and some water.

It works as any exfoliate would do; so just apply it directly to the skin. You can turn it into a paste and then pop it directly on the scars only, leaving it there for the skin to soak some of it in.

Rinse with warm water and you’re ready to moisturize, which is worthwhile with another natural remedy to get rid of scarring.

It is also possible to mix this with the lemon trick. Rather than using sugar or salt, dip the lemon or lime half into the baking soda and use it as a scrub.

You’ll not only get the exfoliate but also all the nutrients from the fruit.

You only need to do this two to three times a week. It will take some time to see the results, but it really does work and is affordable.

Moisturize With Olive Oil

Moisturizing your skin, especially after exfoliating, is important. You want a natural one that promotes healing, rather than the ones that you can get over the counter.

While Aloe Vera would be one excellent option, olive oil is also great. The benefit of olive oil is that it is great for cooking too, so should be something you already have in your house.

There are a lot of vitamins and minerals in olive oil, and it is full of antioxidants. Not only will these work together to stop the inflammation in the skin that acne causes, but will also help to fight against other diseases.

Antioxidants fight against free radicals, reducing the risk of cancer!

When opting for this method to remove the scars, do it before you go to bed and leave it on overnight.

Let the skin soak in the healing properties, so you see the benefits the next morning. This can work well with Aloe Vera when you want to know how to get rid of acne scars overnight.

Wash any residue off the next morning, and you’re good to go.

Once you’ve washed it off, make sure you use a clean towel and pat yourself dry. You don’t want to ruin the hard work the natural ingredients has done.

You can purchase olive oil here.

Put Ice On The Scars

Ice is something everyone has. You have no excuse not to try this method.

The cold blocks work by tightening the pores in the skin, so the scars shrink in size.

Considering the size of most acne scars, they will look like they completely disappear.

Don’t apply the ice directly onto the skin! Like when reducing swelling after an injury, you need to wrap the ice up in a towel or item of clothing to avoid it getting stuck onto the body. Freezer burn does not look appealing.

If you’re looking for something more convenient, ​an icepack should do the trick.

After using the ice, you can mix it with another natural remedy like olive oil to keep the body working for you to remove the scars. This is another benefit of natural remedies.

You can make ice from normal water, but rose water could be an excellent healing option.

Rosewater and rose oil have long been used by the Iranians because of the healing properties for all parts of the body, including the skin.

Even scientific research has shown that rose does offer the medicinal benefits that ancient medicine has long believed.

Rosewater continues to be one of the first things Iranians will try, and is highly effective against insect bites to prevent scarring.

With that in mind, it should be highly effective against acne scarring and improving the look of the skin.

Make An Egg White Mask

Egg whites are not only easy to find, but they are also extremely effective when healing any type of scarring.

Acne scars on the back tend to be the hardest to get rid of, but the egg whites will really help because of the amount of protein they contain.

You don’t need to whisk the whites. You want them running, so they can act as a mask. Apply them directly to the scarring, and you will visibly see a reduction in them within a few days.

Why does the protein matter?

This is how cellular tissue is formed.

Your skin needs it to heal, and while you can get it by eating it, you’re speeding up the process by applying it directly to your skin.

This is something you can do overnight or just in the hours before you go to bed.

Use some warm water to wash it off and pat dry with a clean towel.

You can also mix it with something like Aloe Vera gel to help see results as soon as possible.

Crush Up Mint Leaves

While you’re looking at how to get rid of back acne scars, have you ever considered mint?

This is often one of the less likely considered natural remedies, but it really does work. Mint is full of healing properties, and not just helps to scar but will help to reduce the acne on your face. It’s also extremely easy to use.

All you need is to crush up some mint leaves. This releases the healing properties, so they work as soon as they reach the skin.

The juice is the bit that you need, but you can rub the juice in with the mint leaves to really get the full benefit.

Mint is also full of antioxidants. Like the ones in the olive oil, they will work together to help you fight against the free radicals that cause cancer.

Other nutrients help to decontaminate the blood, so acne is less likely to appear again in the future.

Of course, you need to look after your skin for the full effect to take place.

Repeat the use of mint as often or as little as you like. Twice a day is viewed as the best option, and you should use it until you see the scarring disappear.

Another option with mint is to turn it into a paste with honey (another herbal remedy for healing).

The two working together will help to get rid of acne scars overnight, and will offer your skin some glowing benefits. You can also use this as a mask for your skin, and not just for your back!

How you apply the mint paste will depend on your skin type.

If you have oily skin, you’ll want to use gram flour instead and use rose water to turn it into a paste.

Honey is best for dry or normal skin, as it will also help to moisturize. Try to leave it overnight, unless you have oily skin where a few hours will suffice.

Place Potato On Your Back

Who would have thought potatoes could do more than being baked, boiled or mashed? Raw potato is an excellent home remedy for those wanting to know how to get rid of red acne scars.

It won’t work overnight, though, and requires daily use for a week or so. The best news is that it takes very little preparation work to make this ingredient work.

All you need is sliced the raw potato. Place that directly on the skin and rub in circles. Over time, the potato will go dry, and that is the time to remove it from your back.

Then use another slice and keep repeating this process for around 20 minutes. This is definitely something to do while you’re watching a movie or your favourite TV show in the house!

The skin will soak up the water and nutrients in the potato slices.

Give it a few minutes for the back to dry completely and then wash with lukewarm water.

Afterwards, pat dry with a clean towel and apply a healing, natural moisturizer.

Depending on the sizing of your scars, this remedy can take a couple of months to see the full results.

However, you will start to see some results sooner.

Patience is key but remembers you can always mix with other healing remedies to make sure you really do get rid of those acne scars.

If your scars are red, it will, at least, start to get rid of the redness quickly so you can then focus on the actual scarring.

Create An Oatmeal Mask

Another natural ingredient perfect for making a mask is oatmeal. It’s also something most people, especially those with kids, will have in the house!

There’s a reason oats are considered the perfect start of the day for so many people.

Oats contain fibre and oil that will work with the skin to help tighten pores and clear out the system. They purge the bad out and promote healthier looking skin. It won’t take much to turn your oatmeal into a mask and apply directly to your back.

Start with oat and rose water. It should turn into a fine glue, and you only need it on your back for around 15 to 20 minutes; perfect for while you’re watching your weekly TV show.

If you really want more healing properties, you could mix with some honey. This gives you the benefit of vitamin C working into the skin too, so the collagen rebuilds.

Just wash the honey off with lukewarm water and apply a moisturizing cream afterwards.

The honey really is an extra bonus. It doesn’t make the list of home remedies because there are so many, but does offer healing properties and works well within other remedies.

The honey can also be used with oatmeal directly onto acne as a prevention method to stop scarring from forming.

Make A Yoghurt And Cucumber Juice

Plain yoghurt is full of healing properties due to the lactic corrosive. It is full of natural acids, which will help to lighten the skin and reduce the look of scars; similar to the way that lemon and lime juice work.

The yoghurt will also help to rejuvenate the skin, encouraging dead cells to shed so the new cells come through. This instantly reduces the look of the scarring.

Cucumber is also rich in nutrients; not just water! It has vitamin C, which has already been linked to collagen repair.

It is also full of vitamins A and B1, which both help to reduce scarring, whether from injury or acne.

Due to the water in it, the vegetable is also revitalizing. The skin will soak up the moisture, also helping the repair of the collagen.

Making juice apply on the skin with the two is very easy. Start with the cucumber and make that into juice.

Then you can add yoghurt. You want to use plain yoghurt and not one of those with all the flavours.

The flavoured ones have a lot of extra sugars. Mixing the two together will create the glue that is then applied directly to your back acne scars.

Sit with the paste on for about 20 minutes, before washing it off with lukewarm water. If you are short on time, you can leave it on for a few minutes.

Having it on longer just helps the skin absorb all the healing properties to make really sure this is something that works.

Use Apple Cider Vinegar Directly

As a natural disinfectant, apple cider vinegar has become a home remedy for a lot of needs.

For those looking at how to get rid of acne scars, it has become a go-to option for hundreds of men and women.

The benefit is in the acid quality that, like lemon juice, helps to bleach the skin, so scarring looks better.

Another benefit is the anti-inflammatory properties, which is great when looking at how to get rid of red acne scars.

It reduces the inflammation around the issue, which in turn reduces the redness. This will also work on pimples and acne that have just formed.

A third benefit is the antibacterial properties.

When using this, you can know that the dirt and grime from the pores are being removed.

This reduces the risk of acne forming again in the future, especially if you use it on a regular basis.

There are no limitations to apple cider vinegar. It is full of various vitamins and minerals, along with ketones and antioxidants.

All together with the acid, they work to fight off various infections and diseases, while improving the look of your skin.

This is why so many really do swear by it for all their needs and will ensure a bottle is always in the house.

One of the ways to use the apple cider vinegar is to mix it with some water. This is beneficial for those who have sensitive skin, as applying just the vinegar can cause irritation.

When the two ingredients are mixed in equal parts, use a cotton ball to dab the mixture directly onto the scars.

Leave to soak for 10 minutes and then wash off. You just need to do this once a day.

Another option is to mix with honey instead. You will need some water as well, with more water than apple cider vinegar and honey.

Again, use a cotton ball to apply the mixture directly to the back scars. You’ll want to leave this mixture on for about 30 minutes instead.

Lukewarm water if often the best option to remove it all, because it will get rid of the sticky feeling from the honey.

Both of these options are best used just once a day. You will not get rid of the acne scars overnight, but you will soon see a clear reduction in the size and colour.

Use Raw Tomatoes On Your Skin

Like many other ingredients already mentioned, tomatoes are full of acid.

They help to reduce the colouration of the scarring, so it looks like scars are disappearing.

However, that is not the only benefit.

Tomatoes are also full of natural healing qualities.

They have large amounts of vitamin C, like lemon juice, so will help to improve the rebuilding of collagen. The redness of tomatoes come from carotenes in them, which are full of antioxidants.

Not only will antioxidants fight against cancer—as already mentioned—they helped to repair and rebuild damaged tissue.

This is their way of fighting against the damaged tissue and fade acne scars overnight.

One of the simplest ways to use tomatoes to remove the scars is by slicing them up and applying them directly to the skin.

You can give the body a chance to soak in all the juices and really benefit from the nutrients.

They can also be crushed and turned into a pulp, and then placed directly on the skin. Whichever of these two you choose, leave for 15-20 minutes and then wash.

Another option is to make a mask with other home remedies. Cucumbers and Avocados work well with tomatoes for a pimple scar-removing face mask.

You’ll want the pulp from the tomato and juice from the other two ingredients to turn them into a mask.

Apply directly to the affected area and leave for about 20 minutes.

As with the other options, wash off with lukewarm water and then pat dry with a clean towel.

The lukewarm water prevents the skin from becoming red and inflamed while patting dry help to protect the skin from further damage.

Those who have sensitive skin may find the tomatoes too acidic.

If you’re considering the option of applying just the tomato pulp to the skin, consider mixing with water. You could find the irritation is lessened.

Mix The Methods Together

One of the biggest benefits of home remedies is that they can be used together. They are all made from natural ingredients, so you don’t have the fear of the chemicals that you’re using.

Consider starting with a lemon-sugar scrub, use your tomato and avocado face mask and then finish it off with an olive oil moisturizing cream.

By allowing all the home remedies to work together, you may find that you figure out how to get rid of acne scars overnight.

The body takes advantage of all the healing properties in multiple ingredients, absorbing more than you ever thought possible.

Make sure you apply them all directly to the scarring. Some people will eat or drink them instead, but the skin doesn’t get the full benefit.

While the body absorbs the healing properties, they are broken down in the digestive system.

Using them directly onto the skin helps to ensure the skin actually absorbs the nutrients and fade acne scars overnight.

Prevention Is Better Than Treatment

Of course, the best way to get rid of scarring is not to let it happen in the first place.

Some of the methods above are great for preventing acne from forming at all, but can be used directly for acne.

They will reduce the inflammation and redness, and you’re less likely to scratch or pop.

It is the popping of pimples that often causes scars to appear. The skin is fragile, and popping pimples lead to it tearing.

The best thing that you can do is prevent scars from forming at all by leaving your pimples to heal on their own, and they really will!

The only time you want to put your hands anywhere near your acne scars overnight is when you’re applying a healing ingredient.

Picking at your pimples is bad for you anyway; not just for causing scarring. Your skin is more likely to get infected, and this can cause damage to lower layers.

Your acne will look worse, and you end up with deeper scars in the future.

Always try to avoid exposing your skin to the sun.

You only need 15 minutes of sun on your unprotected skin to get your recommended amount of vitamin D each day, and you should do that outside of the peak sun hours.

All other times, either cover your skin with clothing or through the use of sunscreen. This is especially important when it comes to scars. The sun will make scars look a lot worse than they really are.

The skin is less likely to colour at the same rate as your scars, making them stand out much more.

When To Move On From Natural Remedies

If you’ve tried all the natural remedies above, it may be time to move onto something else.

Unfortunately, some scars are just too deep for all the natural products to help remove. You will need something from a dermatologist to help.

The benefit of the natural methods first is that they are affordable to try. Your skin is also benefitting from the natural healing properties in them anyway.

You can usually keep using the natural remedies when using something from your dermatologist.

Talk to the specialist first, but in most cases the natural ingredients don’t contain chemicals that will harm you.

It’s time to focus on improving your look and feel about yourself.

Natural home remedies are extremely easy to use and most of the ingredients you will already have in your fridge or cupboard.

Now is the time to take advantage of them, because you will be able to reduce and remove scarring from your skin.

When you’re looking at how to get rid of acne scars, take a look at your ingredients and see what you could use.

Trying out the natural remedies before opting for drugstore treatments is the best way to go. Not only do these natural treatments help improve your skin, they help you save your skin from side effects and other chemicals present in unnatural remedies. Not to mention, these are cost-efficient and highly available at home.

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