Browsing Category Pain Relief

Everything You Need to Know About PMS Anxiety

Wednesday, April 26, 2017

PMS affects most us. It stands for pre-menstrual syndrome and can bring on many symptoms. One of those is anxiety. Our hormones spiral out of control and things that don’t usually bother us become a major issue. That doesn’t mean you must just put up with it. There are so many women suffering from the same, ...

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A Runners Guide: The Ultimate List of Stress Fracture in Foot Symptoms

Friday, April 21, 2017

You may have heard about stress fractures in the foot as a runner. These types of fine breaks are extremely common and can often go undiagnosed. There are a few symptoms that are completely overlooked, but this can lead to further complications. It’s important to keep an eye on any signs of a stress fracture. You ...

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Everything You Need to Know About Stomach Flu and How to Avoid It

Tuesday, April 18, 2017

Every winter stomach flu does its rounds. There are children off school, and that leads to a whole household ending up sick. It’s time to take steps to avoid it completely or at least focus on reducing the symptoms if you do end up catching it. The good news is that there are steps you can ...

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How to Get Rid of a Nasty Cough: Winter Solutions

Tuesday, April 4, 2017

With the icy wintertime weather often comes that a nasty cough and sickly feeling. You know what I'm talking about. You wake up with a headache, likely a sinus headache from all the congestion and mucous buildup. It is that throbbing feeling on each side of your head, your temples, that just will not go ...

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15 Heartburn Medicines When Your Are Pregnant

Wednesday, March 29, 2017

All the medications that you would usually take become questionable when you’re pregnant. There are some that thin the blood and others that cause problems for the cell growth and structures of your growing little one. Now you must think twice about what to take and what to avoid regarding medication. It can be tricky, especially ...

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20 Instant Allergy Relief Tips You Can Do at Home

Monday, March 27, 2017

Though you want to enjoy life, seasonal allergies may dampen your spirit. Instead of reaching out for pharmaceutical drugs, why not take some precautions and try natural therapies? Below are 20 useful methods for reducing the symptoms of allergies as well as preventing them from happening in the first place. How Does Allergic Reaction Occur? Your immune system ...

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