7 Scientifically Proven Foods That Cause Heart Disease

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Heart disease is a major problem in the western world. It’s one of the major killers and usually something people can prevent. You need to choose a healthy diet and avoid foods that commonly increase the risk of developing heart disease at some point in life. While there are many theories over certain foods causing heart ...

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7 Ideal Breakfast Recipes for Weightloss

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Eating your breakfast has long-term health benefits. A protein rich breakfast significantly improves appetite control and reduces unhealthily snacking on high fatty or sugary foods. The choice of your breakfast foods can make or break your weight-loss results. If you’re on a mission to shed few pounds, look at these seven handpicked recipes for help. These ...

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Is Eating Popcorn Bad for You? (All You Need to Know)

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There are many people who say that popcorn is bad for you. It’s full of sugar or salt, and will just make you pile on the pounds. However, you may have noticed that it is considered a healthy snack in some cases. There are diets that recommend it if you’re looking for something to keep you ...

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Everything You Need to Know on How to Reduce Stomach Acid

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Stomach acid is needed to digest food and allow the body to absorb nutrients. You need a certain level daily, or you can end up with digestive problems and constipation. However, there are times that your stomach acid causes other problems. You can have too much, causing stomach ulcers and heartburn. Some people must deal with ...

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9 Vegan Patties Recipes for Your All-Vegan Burger

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Being a vegan doesn’t mean that you must miss out on burgers. There are now plenty of ways to make a patty without adding any type of animal product to it. You can use all types of vegetables, nuts, and beans. While you will notice the difference if you’re a former meat eater, you will be ...

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