8 Common Side Effects Of Weight Loss – Infographic


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Some common side effects of surgery are constipation, diarrhea, vomiting, and heartburn. Keep in mind that your surgery doctor will recommend a surgery diet that works best for you.

Avoid fiber granules, such as Metamucil or Psyllium, because these can cause blockages. Dumping syndrome occurs when wound infections occur up to three months after surgery. You may not notice the symptoms at first, but in time, you may experience pain and discomfort. This problem often results in dehydration.

Heartburn and vomiting are normal. The key is to keep hydrated and avoid foods high in fat, sugar, or salt. You can reduce your risks by consuming more vegetables and less red meats.

Diarrhea after surgery will vary depending on your post-operative health. If you’ve had problems with constipation before you should try using a fiber supplement or laxative. If your post-op doctor suggests drinking more liquids such as water, don’t do it. If diarrhea does occur, drink plenty of water to rehydrate yourself, or you can also take a liquid laxative for some people.

Constipation may be a side effect of surgery, too. Don’t give up if this happens, though, and try drinking more fluids, and consider eating a fiber-rich diet. Your post-op diet should help improve your digestion, too.

Heartburn is another common side effect of surgery. If you’re experiencing chest pain, dizziness, nausea, and gas during the night, you may have heartburn. To prevent the symptoms, you’ll want to avoid spicy foods, chocolate, and alcohol. Talk to your doctor about foods that could be the culprit.

Heartburn and vomiting aren’t the only side effects you need to watch out for. If you’ve had surgery to remove part of the stomach, you may experience some discomfort, nausea, fever, and vomiting at the same time. If you smoke, you may experience difficulty swallowing. and excessive salivation.

Although not all side effects are dangerous, you should avoid them, especially if possible. If your surgery has side effects that might be serious, you may need to consult your surgeon before starting any exercise regimen. You may be advised to stop using anesthesia for several days to let your body heal.

If you suffer from depression, you may develop a side effect known as a “hangover.” It’s an intense depression because the body’s system isn’t functioning as it should, you may feel tired, unable to concentrate, and irritable after just having one drink. If you’re taking medication to treat depression, you may feel unusually depressed as well.

If you suffer from heartburn and diarrhea after a weight loss, the side effect may not be due to the surgery. In many cases, it’s just because the acid levels in your stomach are still high when you eat. If the problem is related to surgery, talk to your surgeon to find the cause.

When it comes to heartburn and diarrhea, there are medications and natural remedies available to treat these side effects of weight loss. It’s important to talk to your doctor first and to treat the problem and prevent future complications, you’ll probably need to eat a healthy, low-calorie diet. Eating the right foods is important to help your body stay balanced.

If you’re currently on a diet and experiencing side effects of weight loss, there are a few things you can do to prevent and treat the problem. One is to eat more fruits and vegetables and less junk foods. In some cases, you can make changes to your diet by adding more foods that are low-fat, low-sugar, high in fiber, contain protein, and are rich in fiber. Drinking water can help as well.

Don’t let a sudden change in diet affect your health, as sudden changes in food intake can lead to serious side effects of weight loss. Follow your doctor’s suggestions for your diet. If you’re currently on any medication, follow your doctor’s orders for your medications. The most important thing to remember is that if you do have a side effect of weight loss, see your doctor or dietitian before you begin to suffer from this problem again.

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