6 Ways To Ward Off Colds And Flu – Infographic


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Do you have a family history of colds and allergies and want to know the six ways to ward off the flu and colds? The winter season is approaching and you want to be prepared. You have some basic health knowledge but are not quite sure about how to maintain a healthy immune system during the cold, flu, or allergy season. You should be familiar with a few facts about the viruses that can cause you to get sick.

There are many different kinds of viruses that cause these infections and the most common of these is the cold virus. Other types include the flu, chickenpox, measles, and smallpox which most people have been exposed to at least one of these in their lives. Although most people are aware of this viral disease, there are some people who may not be as familiar. If you are interested in knowing how to ward off colds and flu, here are some facts that might be helpful.

The first of these is the seasonal flu. This is something that everyone knows about but may not be as familiar with. In fact, there are many different types of seasonal flu and it is important to learn about them. The most common symptoms of seasonal influenza include a runny nose and eyes. A cough may also accompany these symptoms. The flu may be accompanied by fatigue and chills, however, people who suffer from this virus may experience no symptoms at all. There is no specific treatment for this kind of virus.

Next, there is bird flu, which is a virus related to the SARS virus. When this virus is introduced into the body, it causes severe symptoms in humans. Bird flu is usually found in birds but can also infect other animals. When a person contracts flu from a bird that has the bird flu virus, it is not contagious to humans but is more difficult to catch and it does not spread easily.

Then there is smallpox. This is another virus that can be very serious if left untreated. The symptoms of smallpox include a sore throat, fever, and headaches. Although it is not as serious as the flu, it can cause a lot of discomforts and is contagious to those with weak immune systems.

If you are going to be around chickens, you will probably want to consider the chickenpox as well. This virus affects the chicken reproductive system and eggs. It can cause infertility in both male and female chickens and is usually spread through direct contact between a chicken and a human host, usually through their droppings.

Then there is the Middle East respiratory syndrome, or MERS, which is a virus is caused by another virus that is commonly found in the Middle East. If this virus is contracted by humans and they get sick, it can be extremely serious and cause serious illness and death. The symptoms of MERS may lead to pneumonia, difficulty breathing, coughing, and fever. However, most people who have contracted this virus do not have any of the complications that can occur with this virus, therefore, it is still not as serious as smallpox.

Last is the mumps. The symptoms that a person gets from the mumps can include fever, swollen glands, pain, and soreness in the ears, mouth, and neck, however, many people with this virus do not even experience the symptoms. Because mumps is so contagious, it is important that you know how to protect yourself from it. While some people do not experience any symptoms at all, they are still at risk of developing complications.

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