Getting glowing and healthy skin isn’t always guaranteed. As we get older, our skin is exposed to dozens of substances and as such, it will lose its young and vibrant look. There are many things you can do for healthy skin.
Here are a few simple juices you can start drinking today for healthy and radiant skin:
- Beetroot Juice
Beetroot is very rich in minerals that are essential for skin health. The fruit comes loaded with iron, calcium, magnesium, folic acid, and potassium.
These nutrients will help to detox your body, something that in turn leads to better and healthier skin.
- Apple Juice
Just like beetroot, apple juice is also a very potent antioxidant. The juice is loaded with many healthy minerals too that help your body to detoxify.
This will have positive effects on your skin. Apple juice also goes a long in reducing early signs of aging, including wrinkles and dark circles.
- Ginger Juice
Ginger has very effective anti-inflammatory properties. It’s also very rich in important minerals such as magnesium, potassium, and manganese.
All these minerals will make your skin glow. Ginger juice is also rich in Vitamin B6 which should help boost immunity, and overall health.