3 Things You Need To Know About Your Hormones – Infographic


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Hormone imbalance is one of the major health problems of our time, which is not a surprising fact because hormones have a very important role to play in the process of life and we cannot live without them for extended periods of time. They determine the body’s response to external stimuli, the way it grows, and how it reacts to the effects of external forces on our body.

The human body has certain types of hormones that regulate the different parts of the body and regulate different processes such as growth and metabolism. These hormones help us in the way that they keep the different parts of our body functioning normally. If these hormones are out of balance, the result can be diseases like obesity, depression, osteoporosis, diabetes, cardiovascular disease, and other serious health conditions.

There are different types of hormones that control different processes in the body and there are hormones that are produced by the testes and those which come from the ovaries and those which are produced by the pituitary gland, however, there are certain hormones which are produced by the adrenal glands, pancreas, lymph nodes, skin glands, lungs, bowels, and heart. These are known as the ‘exocrine’ hormones.

When the amount of hormones in the body is out of balance, there are many negative effects on the human body.

Fatigue: It is believed that fatigue and lack of energy are two of the most common symptoms caused by imbalanced hormones. Women who suffer from this problem usually complain about feeling tired and lacking energy.

Chronic Fatigue Syndrome: Many people also suffer from Chronic Fatigue Syndrome. Women with this condition usually complain about being extremely tired all the time even though they have just gone to bed. Some individuals have also been known to lose interest in activities.

Depression: Some doctors even believe that lack of sleep is the most common symptom of hormonal imbalances because when the body has out-of-balance hormones, many women experience depression and may be easily discouraged even if nothing unusual is going on.

Lack of Energy: It is also found that many men suffer from the same symptoms as women when their hormones are out of balance. Some of the symptoms include being unable to concentrate or focus, not being able to think clearly, becoming irritable, having difficulties in completing tasks, and being tired all the time. and losing interest in things that they used to enjoy before.

Muscle Cramps: Most men who suffer from this condition complain that they feel pain around their muscles even when they have just gone to bed. This is due to the fact that their hormones have become out of balance. They are also advised to take supplements that help them in getting rid of these kinds of pains.

Low Blood Pressure: This condition is very common among women because of the fact that their hormones are out of balance. It is often the case that the blood pressure of a woman tends to be too low and her heart beats too slowly even though she is in an extremely active state of mind.

Weight Gain: Many women find that their weight is not gaining or losing as it should be if the hormones are balanced. Some of the symptoms include feeling heavy and feeling sick.

Breast Problems: There are many women who experience problems with their breasts. Some of the symptoms include pain, discomfort, tenderness and soreness in the breast area, feeling like one has been burned.

These are just some of the common symptoms experienced by women who have the above-mentioned problems. In order for you to effectively treat your symptoms, it is important for you to learn more about your hormones and the different aspects that can affect your health.

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