Did you know that you don’t just need to drink coffee to get the benefits of the beans? Did you even know that coffee beans are full of herbal remedies and health benefits?
Creating a coffee scrub for your skin could be one of the most beneficial things you do today. You will not just rejuvenate your skin but fight against problems like cellulite. Here’s all you need to know about coffee beans, scrubs, and cellulite.
The Benefits of Using Coffee Beans
Coffee beans have been linked to improving numerous health problems, including diabetes, Parkinson’s disease, and liver cancer. More research is needed in some of them but just a cup or two of coffee a day can help you boost your immune system and fight against health issues.
Coffee beans are full of inflammatory properties, which help to improve circulation of the blood, ease the pain, and protect the nerves. They are also full of antioxidants, which can help to fight against free radicals in the skin, boost collagen production, and boost the immune system.
The beans also have fat-burning properties, which is great for those who want to lose weight and improve the look of their skin. You’ll have more energy throughout the day, while also boosting the amount of essential vitamins and minerals in your body.
So, Why Do Coffee Beans Make Good Body Scrubs?
Before even thinking about cellulite and how coffee beans benefit, it’s important to understand more about coffee beans and how they make such good scrubs. Surely anything with antioxidants, fat-burning properties, and anti-inflammatory benefits will be good for the skin, right?
Some antioxidants in coffee beans are one of the biggest reasons to use it. These antioxidants are easier to absorb through the skin, especially when the pores are fully opened, and the skin is healthy. Coffee beans make a harsh enough scrub that doesn’t damage the skin but will make sure all the dirt, oils, and bacteria are removed from the pores. You’re left with skin ready to take in all the good stuff. After hard research we found out that this organic coffee scrub are the best so try them out.
Opting for a scrub is also better than consuming the beans in other ways. The skin is able to absorb 60-80%of items that it comes in contact with, meaning that it gets so many more health benefits from the beans. You’ll get more of the antioxidants, vitamins, and anti-inflammatory properties through your skin.
The downside to the percent above is that your skin can also absorb plenty of toxins and bad chemicals. You need to give it the best start by creating a scrub that is good for it.
Just What Is Cellulite?
So, now you know why coffee and coffee bean scrubs are good, it’s time to focus on cellulite. Sure, you’ve probably heard of it, but do you know exactly what it is? Do you really know how it’s created and what it really does to your skin?
To start with, look at your skin, especially your thighs. When you pull your skin together or move to sit down, do you see how the skin clumps together? You’ll see some dips in your skin that just don’t look normal at all. Other sections of your skin will look like fat has clumped together and becomes noticeable imperfections on your skin.
Well, that’s just what cellulite is. It’s a buildup of fat within the layers of your skin. The tissue fibres hold the fat clumps in place, and you’ll then see dips where some of the tissues and fat should be.
Not only does it look bad, but it can be detrimental to your health. The cellulite restricts the flow of blood and fluid in your skin and body. These all lead to the fat cells enlarging, and your cellulite just ends up getting worse.
On top of that, you then have the buildup of toxins to deal with! They can leave you feeling sluggish and fed up. You want to cover up your legs and other areas of your body, rather than show off your beautiful pins.
Your legs aren’t the only place you’ll see cellulite. You’ll notice it in your butt, arms, and stomach. Really, anywhere that fatty tissues can build, you’ll end up with cellulite if you don’t look after your body. It mostly affects women, and it is a complete pain when you want to feel confident and look great.
Is it even possible to get rid of cellulite? Of course, it is! And you don’t just need to rely on the likes of coffee scrubs. Let’s look at some of the ways to get rid right now.
Lose Weight to Improve Your Cellulite
One of the ways to help stop the buildup of fatty cells is by focusing on a healthy diet and exercise plan. When you join the two together, you can lose weight and will see less fatty tissues in your body. You’ll be able to enjoy the way you look.
Diet and exercise will help you reduce the chance of more cellulite forming and can help improve the look of your skin now.
The downside is that it won’t completely improve your skin. You won’t get rid of all the cellulite, and it isn’t a quick method. This isn’t something that works overnight.
Instead, you want to focus on beauty tricks and tips to improve the look of your skin.
Using Body Scrubs for Cellulite
There are lots of scrubs out there on the market that promise to get rid of cellulite. They cost a fortune, and you don’t really need to pay for them. You can make your own products at home.
But why do body scrubs help?
The main benefit is they help to boost the flow of blood in your body. You invigorate the body and encourage the flow more. It’s like a massage, but you’re also exfoliating at the same time. By boosting that flow of blood, you’ll see the fatty tissues break up more and spread around the body. You lose that look of cottage cheese in your skin.
Any scrub can help with this process. What some other scrubs can’t do is offer anti-inflammatory and antioxidant benefits to your skin. This is what coffee beans can do.
Coffee also helps to boost the dilating of the blood, which means it can work its way around the thinner vessels due to any inflammation and fat buildup. There’s less chance of clotting, so you boost your health as well as the look of your skin.
Scrubs will also help to boost your collagen production. This sits within the layers of the skin and helps to boost the flexibility of the skin. Collagen also helps to ease the amount of fatty tissues that collect together, improving the look of cellulite without fully getting rid of the reason behind it.
Why Are Coffee Scrubs So Effective?
Do coffee scrubs actually work? Will they really get rid of your cellulite?
You may be surprised to hear that the majority of scrubs will have coffee beans as the main ingredient. This is because the beans are so active and beneficial for the skin.
As mentioned, coffee helps to dilate the blood to make it easier to circulate around the system. On top of that, it’s full of antioxidants and anti-inflammatory properties as well as vitamins to help prevent fatty tissue and toxin buildup, and boost the amount of blood that can circulate around the system. You’ll also find that the antioxidants and some vitamins boost collagen production considerably more than those without coffee.
When you exfoliate with coffee in the right way, you’ll boost the look of the skin. While you may not get rid of the actual cellulite, it will look nowhere near as bad as it did before the scrub.
You’re also boosting the energy levels of the cells in your body. Coffee is a stimulant and not just for your actual energy levels. The cells will have more power to fight against the buildup of the fatty issues, helping to break them down and get rid of the toxins in the body.
The caffeine also tightens the skin, so you’ll see less room for the collection of fatty tissues. The dips in between them will be smaller, and your skin will look much more flawless than ever before. The downside is you’ll need to use the scrub on a daily basis to help get and keep this appearance.
You don’t just need to use coffee on its own, although grounded beans will work. You can just apply after a shower, rinsing off the scrub from affected areas afterwards. It doesn’t smell that bad, but you can use the active ingredient in other scrubs to get more health benefits on the skin. When working with other ingredients, you’ll improve the look quicker and get more antioxidants/vitamins to help fight against cellulite.
Coffee Bean Scrubs for Cellulite
There are plenty of scrub options. Here are just a few to get you started
Coffee with Avocado and Sugar
Opt for avocado with your coffee. You can add in some brown sugar for this as well to help create a harsher scrub to get rid of all those dead skin cells. A bit of oil will work all the ingredients together, so you can apply without the need of a scrubber or while you’re in the shower.
Mash up an avocado and then mix some ground coffee, brown sugar, and olive oil together. Either sit on a towel or on the side of the bath to collect any loose coffee and sugar and rub in a circular motion with your hands.
Allow the ingredients to remain on your skin for at least 15 minutes before washing them off. This will help the skin absorb all the properties.
Avocado is a fatty fruit, but it is also very beneficial for the skin. It helps to balance the production of oil and boosts the amount of vitamin E in your skin, offering to sooth burns and improve the life. The olive oil will also help to moisturise while you scrub while offering many other health benefits.
Make sure your skin is damp before you apply it. You can then just use cold water to rinse it off. The cold water will help to tighten your skin further to reduce the look of the cellulite.
Coffee With Coconut Oil
Coconut is a powerful ingredient, full of antioxidants. You can use it with your coffee beans to create an active cellulite scrub, and all you’ll need to throw in is some sugar and cinnamon.
You could opt for desiccated coconut, but coconut oil will do wonders for this cellulite scrub. Don’t forget to heat it to make sure it turns liquid, so you can then add your ground coffee, sugar and cinnamon.
This is one of those scrubs that you can use on a daily basis. Pop it in a jar so you have plenty just to scoop out and use as and when you need it. There’s no need to dampen your skin beforehand, and you can leave it on afterwards. The coconut oil is a great moisturiser, and your skin will be able to absorb all the health benefits.
Coconut oil isn’t just a great moisturiser, but also excellent for soothing inflammation. It’s full of antioxidants to help to break up the fatty tissues, and helps to fight against many other skin problems. It’s also useful for soothing stomach upsets, arthritis, and bacterial infections.
Adding cinnamon into the mix will mean even more antioxidants for your skin to absorb. It also has antifungal, antibacterial, and anti-inflammatory properties.
The sugar and coffee beans will also help to exfoliate the skin, so your pores are open and ready to soak in all those health benefits.
Coffee With Oatmeal
One of the most popular scrubs for cellulite is a coffee and oatmeal one. You will need to steam the oatmeal first, and it isn’t one of those that you can leave on. You’ll also need to moisturise afterwards. But it is an effective treatment for cellulite.
You will need to add some orange, rosemary and cinnamon essential oils into the mix. All of these have antioxidants, anti-inflammatory properties, and circulation boosting benefits to them. They’ll also leave your skin smelling great once you wash off the mixture.
Oatmeal is hypoallergenic and great for those with other skin sensitivities. It’s soothing and excellent for rashes, psoriasis, and even chicken pox. You can just put it directly onto your troubled areas, and it will work with the rest of the body to boost the collagen and break up the fatty tissues.
Use some lukewarm water to rinse off the oatmeal. This can dry out the skin, so always apply a moisturising cream afterwards. Opting for milk or oil based cream will help to keep it all natural and avoid extra toxins in the skin.
You can opt for an olive oil and vitamin E cream. Both of these will help to repair any damage that accidental over scrubbing may have done, and will boost the look and feel of your skin afterwards.
Coffee and Lemon Scrubs
Instead of oatmeal, you could opt for mixing lemon with your coffee beans. Lemons are highly beneficial for the skin. If you have sensitive skin, you may want to avoid the ingredient because the acid can be a little too much to deal with.
Mix the two ingredients with some oil and sugar. The sugar works as a better scrubber, while the oil will boost the moisturising benefits. You won’t need to remove this afterwards unless you are going out and want to get rid of the darker tone that the coffee will give your legs.
To get a few extra antioxidant and immunity benefits to your skin, try adding some honey into the mix. This will also help to improve the smell of the scrub, and help with the moisturising.
This is one of those scrubs that you can apply with a washcloth if you want. With the honey, it may get a bit too sticky for your hands!
How You Can Boost the Coffee’s Properties
There are steps that you can take before you use any of the treatments above. One of those is to exfoliate your skin before you apply any of them. Getting a shower beforehand will help to do this.
Exfoliating first will make sure your skin is free from dirt, dust, and anything else the pores have been able to collect. You’ll get rid of dead and dying skin cells, so you work with a clear base. Your skin is able to absorb far more as soon as you start applying the scrubs and creams. A great body care exfoliator can be found here at best price.
But don’t the scrubs clear the pores? Well, yes, but wouldn’t you rather give your skin the best chances possible? When you don’t exfoliate first, you’re making the scrubs do two things: clear and treat. Instead, the scrubs can work on just absorbing into the skin and getting to work on the fatty tissues.
If you want to keep the exfoliates natural, you have two main options. The first is investing in a brush or mitt that will allow you to get into the problematic areas. The second is to cut a lemon in half. Take one-half and dip it in salt or sugar. Apply directly to the skin. This lemon option is usually best avoided on the very sensitive skin and on the face.
Hot showers are also good. While your exfoliate will help to open your pores, the heat from the shower will also help to open up your pores to make it easier to get the scrubs to work. If your skin is too sensitive for too scrubs, at least opt for the hot shower to help your scrubs absorb fully.
You’ll also need to focus on other natural ways to get rid of cellulite. Don’t forget to focus on a healthy diet and exercise program to help lose weight. Your healthy diet will also help to boost the vitamins and minerals to get rid of toxins in your body.
Drink plenty of water throughout the day. This will help to hydrate the skin and boost collagen production. If your scrub is going to dry out your skin, then apply some oil or moisturiser directly to your skin to help improve hydration and protect the collagen. If you allow the skin to lose its elasticity, you’ll find that the layers tear, and you’ll deal with stretch marks as well as cellulite.
When you are using the scrubs, you’ll need to use only your hands and only apply the scrubs on the affected areas. There’s no point putting them on other parts of your skin as this won’t help the cellulite.
Scrub hard for five minutes. You’re not going to damage your skin. If you do have a skin condition, you’ll need only to scrub as hard as that condition will take. Most of the time the cellulite isn’t in areas where the condition is most problematic but do listen to your skin and the way it feels.
Finally, consider wrapping the areas up once you apply your scrubs. This will help the skin only absorb the nutrients, and will prevent the benefits from escaping elsewhere. You may also find that the wraps can help you lose weight in the most cellulite problem areas, which will reduce the amount of fatty tissues you have.
Your skin will likely look red after the application of the scrubs. This is completely normal and should only last around 10-15 minutes. When you run your hands over the areas, they should feel smoother from the very beginning.
It’s time to improve the look of your cellulite. You don’t need expensive creams or treatments to break up those fatty tissues. Coffee beans are more powerful than you would ever think at first. They will boost the blood flow while diluting it to make it easier for the blood to circulate. With a few other active ingredients, you’ll be ready to show off your pins on the beach.