Learn All the Benefits That Coconut Oil Can Bring to Your Life



For the skin, for the hair, for cooking. Surely you have heard of the multiple uses of coconut oil. Thanks to all its uses and its benefits, this product cannot be missing in any home. Coconut oil has been used for thousands of years to improve things in daily life, and you can use it in many ways you cannot imagine. You can apply coconut oil to your hair to soften it, and you can also use it in cooking. Thanks to its versatility, it is one of the favorite oils for many people, and today you will learn about all the benefits it can bring to your life and how you can use it.


But first of all, we must make a crucial clarification: it is a must to buy extra virgin coconut oil since other oils on the market do not have the same properties as organic oil. On the Vitasave page, you can get extra virgin and unrefined coconut oil.

The Properties of Coconut Oil

This product has antibacterial and anti-inflammatory properties and that is why many people use it to relieve skin discomfort, such as itching. On the other hand, it has an exfoliating capacity that can help remove dead skin cells as well.

Coconut Oil is Good for the Face

You can use coconut oil as a makeup remover by adding a few drops to your usual cream or applying a thin film on the face. Its antioxidants and fatty acids rejuvenate, hydrate and nourish the skin. Coconut oil can also fight the signs of aging. Experts claim that it promotes the natural production of collagen, which increases the skin’s elasticity to make it firmer. The elasticity improvement reduces the risk of the appearance of lines and wrinkles.


Due to its anti-inflammatory properties and moisturizing and repairing abilities, coconut oil is an effective natural remedy for dark circles. Apply a few drops by tapping a finger on a clean face, leave to act, and then rinse with cold water. Coconut oil components also nourish and moisturize eyelashes, strengthening them and making them grow better and last longer. In addition, it will provide them with a protective layer that will make them less affected by makeup, pollution, or the weather.

Works as a Body Moisturizer

The reality is that the options you can usually find in stores include a high level of water or other chemicals or components that are not of natural origin. However, as the hours go by, the water evaporates and you notice how the skin becomes dry again. Unlike this, essential oils deeply moisturize and keep the skin smooth for longer.


Coconut oil can hydrate and thus improve the skin’s condition, counteracting aging. By using coconut oil, you will notice how your skin becomes softer thanks to the properties of this product.

You Can Use It as a Hair Conditioner

People with curly hair who use coconut oil will tell you how much it has helped them to include this substance in their hair care routine. It is often said that women with fine and oily hair should avoid using this product; however, there is not much evidence to confirm that this is the case.


The most widespread application over time consists of moistening the hair and applying the coconut oil from the middle of its length to the ends, avoiding applying it to the roots. It is recommended to let it act for 30 minutes, and then you should rinse it with plenty of water. When it comes time to rinse your hair, you must do it carefully since coconut oil is a substance that can be difficult to remove. Use your favorite shampoo and rub your head very well until you get it all out.


Coconut oil for hair provides minerals, vitamins, and proteins that help strengthen the roots. In addition, it is an effective ally against hair loss and promotes healthy growth, thanks to its antioxidants and natural fatty acids. Another of the benefits that coconut oil offers for hair is that it eliminates dandruff due to its antifungal and antimicrobial properties. It is also used to soothe irritated scalps and reduce flaking.

It Is an Excellent Cooking Ingredient

Coconut oil is a widely used ingredient in Asian cooking, especially in India and Southeast Asia, and is gaining more and more popularity in Western cooking. The main advantages of coconut oil for cooking are:


  • Its flavor is delicious and offers a special touch to your preparations.
  • It resists high temperatures before burning, making it ideal for frying without losing its singularities with the heat.
  • As a consequence, coconut oil is the fundamental base of many recipes: soups, curries, rice dishes, Thai, vegetarian dishes, and desserts. You can also use this substance to replace other types of oils that you use in your kitchen.


You can prepare your virgin coconut oil yourself. You only need a very ripe brown coconut. Cut it up and extract the pulp with a strong spoon, cut it into small pieces, and blend it with a splash of water. You can use a coffee filter to extract the liquid from this paste and then leave it in the refrigerator for a whole day. You will see it is ready when the oil separates from the milk. The first will form a layer on the surface, and the oil will remain at the bottom. Remove the milk, and that is it. You can now benefit from the properties of coconut oil.

Include Coconut Oil in Your Lifestyle and Start to See the Results!

There is nothing like using things you find in nature for your benefit. Coconut oil is an affordable option with priceless benefits, and you will surely fall in love with its delicious smell. Start including it in your meals and in your skincare routine, use it on your hair and skin, and sooner rather than later, you will start to see improvements.


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