Browsing Category Diet & Nutrition

Finding the Best Breastfeeding Multivitamin to Increase Milk Supply


Thursday, June 17, 2021

Did you know that 50% of mothers claim problems with their breast milk production as the reason why they stopped breastfeeding? Given that we now have access to some of the best breastfeeding multivitamin products and lactation education classes available, this is a hard reality to face.If you’re one of those 50% of women struggling to ...

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Ultimate Guide To Laser Resurfacing


Thursday, May 13, 2021

If you’re tired of using concealers or thick foundation to try to hide your blemishes, spots, or wrinkles, there is a better solution!Laser resurfacing, also called lasabrasion, laser peel, or laser vaporization is a skin treatment that can help with a range of skin conditions, including the removal of those pesky spots and lines. The ...

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Top 10 Myths and Facts About Lead in Drinking Water (2021 Update)


Monday, May 10, 2021

Lead poisoning is one of the most persistent and hidden threats in today's environment despite the fact that its usage in household items had been banned about 40 years ago. However, not everything we know about lead in water is true. As per the NRDC reports, children's water consumption is higher than adults' (in proportion to ...

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Reclaiming Our Health and Vitality: Strategies to Treat Obesity


Wednesday, February 24, 2021

By: Dr. John Olsofka, University of Louisville Health, Mary & Elizabeth Hospital Bariatric Program, Lap-Band of Louisville Poet Theodore Roethke once wrote, “In a dark time, the eye begins to see.” For many Americans, the pandemic was a wake-up call to pay attention to our mental and physical health. And we’re listening—in a recent survey, 57% of Americans polled said their top priority ...

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Tips for Overcoming New Skin Challenges at Every Age


Wednesday, February 24, 2021

As teens, most of us believed that our acne breakouts would come to an end when we became adults, or at least by the time we turned 25. Unfortunately for our teenage selves, between 40 and 55 percent of American adults between the ages of 20 and 40 suffer from at least low-grade acne, reports ...

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Keeping Your Kids Healthy When They Go Back to School


Wednesday, February 24, 2021

 While many parents are eagerly awaiting when they can send their children back to school in person, many are equally anxious about their child potentially catching COVID-19. Kids love to touch different things and be close to their friends, leading to an increased risk of getting sick. If you're wondering how you can prepare your ...

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