Browsing Category Diet & Nutrition

Top Workplace Hazards and How to Avoid Them

Top Workplace Hazards and How to Avoid Them


Wednesday, November 18, 2020

 2020 has been quite the year. The COVID-19 pandemic and it’s wider economic repercussions have had dire consequences for many. With businesses ceasing operations and employers making significant cuts, people the world over have been forced to take significant pay cuts and some have completely lost their jobs or other sources of income. The global ...

View post
Using Calories Like Cash: How to Spend Calories Wisely

Using Calories Like Cash: How to Spend Calories Wisely


Tuesday, October 27, 2020

 Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training One thing the shaky economy has taught us is how to be a little more careful with our money. So, here’s a thought – why not handle your daily calorie allowance the same way you’d handle your money? Imagine that you carry with you ...

View post
What to Do If You Have Been a Victim of Medical Malpractice

What to Do If You Have Been a Victim of Medical Malpractice


Tuesday, October 27, 2020

As the Baby Boomer generation ages into their retirement years, it’s no surprise that the medical industry is experiencing an unprecedented rise in patient requests for care. With the largest senior population ever recorded now heading to their doctors for aging issues, additional pressure is put on medical professionals to provide proper care. Unfortunately, some doctors ...

View post

What Is A Health Coach?


Tuesday, August 18, 2020

Health goes beyond that of the physical and includes all-around mental, emotional, and spiritual wellness. Various health paths are available if you’re interested in becoming a coach in the field of health. Careers such as being a health coach, trainer, dietician, and wellness coach have been on the rise and are, at times, used interchangeably. ...

View post

Ways to Manage your Stress and Reduce it


Thursday, August 6, 2020

 Depending on studies, 50% to 70% of Americans are currently suffering from stress and anxiety, a problem which the coronavirus has only exacerbated. It’s quite normal to go through periods of stress during our lives. However, it is also important to keep it in check as it can become a serious problem which will affect ...

View post
Sexually Healthy All Year Round

How To Keep Sexually Healthy All Year Round


Saturday, July 18, 2020

 Age is just a number, even when it comes to your sex life. A person’s overall well-being is highly affected by sexual health according to the World Health Organization, and it’s only right to satisfy your needs with the right tools. From self-help books to sex toys, there’s a lot of ways to keep yourself ...

View post
css.php