Browsing Category Diet & Nutrition

Comparing Food Journals

Comparing Food Journals Past And Present To Stop Binge Eating


Thursday, January 14, 2021

Have we thrown the baby out with the bathwater when it comes to keeping a journal related to food? Many people who have tried to lose weight in the past have been told by dieticians, popular articles, and other sources to keep a food diary. For most of these sources, their instructions were simple. Write down ...

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Hearing Loss: Causes, Treatment, and Remedies


Wednesday, January 13, 2021

In the U.S., about 13% of people aged 12 years and older have hearing problems in both ears, according to the Centers for Disease Control and Prevention (CDC). These numbers increase as people age due to degeneration. Since it is a pretty common issue, it is essential to talk about it in detail. In this ...

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Making Positive Health Changes

Making Positive Health Changes Now


Thursday, December 10, 2020

 By Dr. Kent Bradley, Chief Health and Nutrition Officer, Herbalife Nutrition As a person who likes to look for the opportunities in the challenges that we face, I am often conflicted with the realities I’ve seen as a health professional. It is often difficult to find the silver lining in a health crisis, whether affecting a ...

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Top Workplace Hazards and How to Avoid Them

Top Workplace Hazards and How to Avoid Them


Wednesday, November 18, 2020

 2020 has been quite the year. The COVID-19 pandemic and it’s wider economic repercussions have had dire consequences for many. With businesses ceasing operations and employers making significant cuts, people the world over have been forced to take significant pay cuts and some have completely lost their jobs or other sources of income. The global ...

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Using Calories Like Cash: How to Spend Calories Wisely

Using Calories Like Cash: How to Spend Calories Wisely


Tuesday, October 27, 2020

 Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training One thing the shaky economy has taught us is how to be a little more careful with our money. So, here’s a thought – why not handle your daily calorie allowance the same way you’d handle your money? Imagine that you carry with you ...

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What to Do If You Have Been a Victim of Medical Malpractice

What to Do If You Have Been a Victim of Medical Malpractice


Tuesday, October 27, 2020

As the Baby Boomer generation ages into their retirement years, it’s no surprise that the medical industry is experiencing an unprecedented rise in patient requests for care. With the largest senior population ever recorded now heading to their doctors for aging issues, additional pressure is put on medical professionals to provide proper care. Unfortunately, some doctors ...

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