Browsing Category Diet & Nutrition

How to Upgrade Your Morning Skin Care Routine After 60: Five Essential Tips to Help You Look and Feel Rejuvenated

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by Laura Chacon-Garbato, LME, Director, Worldwide Nutrition Education and Training at Herbalife Aging can be a beautiful thing that many of us have the privilege to experience. With age comes wisdom, patience, knowledge, and the ability to feel more comfortable in our skin. However, sometimes the visible parts of aging can be challenging. As women's skin ...

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6 Common Causes of Vaginal Odors & How To Get Rid of Them

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  Can you think of anything more embarrassing than smelling not so fresh ‘down there’ while on a first date with the most handsome man you’ve ever laid eyes on or mid-shift at work? We didn’t think so. Vaginal odors affect most women at some point in their lives. Although usually not a cause for concern, ...

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Learn All the Benefits That Coconut Oil Can Bring to Your Life

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  For the skin, for the hair, for cooking. Surely you have heard of the multiple uses of coconut oil. Thanks to all its uses and its benefits, this product cannot be missing in any home. Coconut oil has been used for thousands of years to improve things in daily life, and you can use it ...

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How to Get More Nutrients for Your Buck

How to Get More Nutrients for Your Buck

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By Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND, senior director, Worldwide Nutrition Education and Training at Herbalife Nutrition   It’s a brand-new year, and resolutions are in full effect. Recently, my company conducted a global survey and found that the top resolution among respondents was to save more money (57%) in the new year. This was followed closely by the ...

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Nutrition Access

Nutrition Access is the Cornerstone of Healthy Convenient Nutrition

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  By Kent Bradley, M.D., MBA, MPH – Chief Health and Nutrition Officer We are experiencing a threat to our food security through the impact of decreasing access to nutritious food. After steadily declining for a decade, world hunger is on the rise, affecting 9.9 percent of people globally. In fact, from 2019 to 2020, the number of undernourished ...

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coffee protein shake

Coffee Protein Shake: A Quick, Healthy, Energy Boost

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Coffee protein shake: A quick, healthy, energy boost Do you ever feel like you need a quick energy boost? Maybe you're short on time and don't have time for a full meal, or maybe you just don't feel like eating. A coffee protein shake is a perfect solution! This quick, healthy shake can give you the ...

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