If you're interested in eating in a healthier way, you should know the difference between raw vegan and paleo eating systems. Today, we're going to define each type of eating system. Our goal is to empower you by offering you access to information which helps you to select an eating style which is right for ...
Kratom, a tree native to Southeast Asia, has seen a rise in popularity in the West over recent years. Traditionally used in its indigenous regions for a myriad of reasons, including as a herbal remedy and for ceremonial purposes, Kratom has now found its way into the wellness and health communities around the world. With ...
by Laura Chacon-Garbato, LME, Director, Worldwide Nutrition Education and Training at Herbalife Aging can be a beautiful thing that many of us have the privilege to experience. With age comes wisdom, patience, knowledge, and the ability to feel more comfortable in our skin. However, sometimes the visible parts of aging can be challenging. As women's skin ...
Can you think of anything more embarrassing than smelling not so fresh ‘down there’ while on a first date with the most handsome man you’ve ever laid eyes on or mid-shift at work? We didn’t think so. Vaginal odors affect most women at some point in their lives. Although usually not a cause for concern, ...
For the skin, for the hair, for cooking. Surely you have heard of the multiple uses of coconut oil. Thanks to all its uses and its benefits, this product cannot be missing in any home. Coconut oil has been used for thousands of years to improve things in daily life, and you can use it ...
By Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND, senior director, Worldwide Nutrition Education and Training at Herbalife Nutrition It’s a brand-new year, and resolutions are in full effect. Recently, my company conducted a global survey and found that the top resolution among respondents was to save more money (57%) in the new year. This was followed closely by the ...
