Browsing Category Diet & Nutrition

What Is A Health Coach?

Tuesday, August 18, 2020

Health goes beyond that of the physical and includes all-around mental, emotional, and spiritual wellness. Various health paths are available if you’re interested in becoming a coach in the field of health. Careers such as being a health coach, trainer, dietician, and wellness coach have been on the rise and are, at times, used interchangeably. ...

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Ways to Manage your Stress and Reduce it

Thursday, August 6, 2020

  Depending on studies, 50% to 70% of Americans are currently suffering from stress and anxiety, a problem which the coronavirus has only exacerbated. It’s quite normal to go through periods of stress during our lives. However, it is also important to keep it in check as it can become a serious problem which will affect ...

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Relearn As We Return To Normal

Friday, June 26, 2020

By Susan Bowerman, Senior Director of Worldwide Nutrition Education and Training, Herbalife Nutrition The world has a new list of safety measures to protect ourselves, our families, and our communities. We are re-learning the critical importance of frequent handwashing, as well as adapting to wearing face coverings in public, not hugging or shaking hands, and practicing ...

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Generalized Anxiety Disorder: What Are The Signs And Symptoms?

Tuesday, June 23, 2020

Generalized anxiety disorder (GAD) is a debilitating condition that can significantly affect the quality of your day-to-day life. The disorder can develop in childhood or adulthood and lead to a variety of symptoms that make it difficult to carry out daily functions.  Medical professionals have studied GAD and compiled a list of common signs and symptoms. ...

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Using Bovine Colostrum as an Immune-Boosting Mechanism for Athletes

Thursday, June 4, 2020

The widespread adoption of bovine colostrum immune-boosting supplements utilizing the liposomal delivery mechanism is increasing amongst athletes, especially ultra-distance, endurance athletes.  Consequently, it is worth examining the bovine colostrum immune-boosting properties as well as how the liposomal delivery mechanism works as part of the explanation of why these nutritional supplements are increasing in popularity. What is bovine ...

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How Patient Care Can Be Improved with Healthcare Informatics

Wednesday, April 29, 2020

Are you someone who is very passionate about healthcare? Many people are obsessed with going to the gym and telling others how to eat right but what if this could be turned into a business? The health industry is booming right now and those who are involved are making a lot of money. If you ...

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