Browsing Category Beauty & Aging

Healthy Lifestyle Change

How to Make a Healthy Lifestyle Change That Sticks

Tuesday, May 3, 2022

Making a lifestyle change is hard. It can be difficult to find the motivation to do something new and different every day, especially if you are not getting the results you want. It can take months, even years, to alter your habits. The reason it is so difficult is that those changes need to be ...

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The Master Antioxidant: Glutathione Sources, Benefits, Side Effects, and Treatments

Thursday, April 14, 2022

By Justine Stenger, Nutritionist of BodyBioGlutathione is known as the Master Antioxidant. With such an eyepopping nickname, you might naturally be wondering just what glutathione is and how it earned such a prodigious designation. In this piece, I’ll cover the basics of glutathione: what it is, the benefits and side effects, and the conditions that ...

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I’m an Adult — Why Do I Have Acne?

Friday, September 10, 2021

When you wave goodbye to your teen-age years, you might think you’re through with annoying zits. That’s it for blackheads and pimples that pop up at the worst times. You could be in for an unpleasant surprise, though. One day, you wake up for work and see a big, red blemish staring back at you ...

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4 Natural Energy Booster for Seniors

4 Natural Energy Booster for Seniors

Tuesday, October 27, 2020

As we age, getting out and doing all the things that we want to do is tougher. Seniors experience a slowing and lessening of natural energy levels. Along with the lower energy levels can come a frustration that can quickly lead to other issues such as depression and anxiety. The good news is that while we ...

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Six Critical and Controllable Factors for Healthy Aging

Monday, February 24, 2020

By Dr. Nataniel Viuniski, Pediatrician and Nutritional ExpertAging is a natural process which many of us would like to stop or at least slow down. The truth is, we can. While 30% of aging is tied to genetics, a massive 70% is in our own hands and tied to our lifestyle, according to a Stanford ...

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What You Need to Know About Face Masks in 2020

Thursday, February 20, 2020

Face masks should be an important part of your skincare routine. They help you deal with some of your most common skin problems, such as dry skin and oily skin. Depending on the face mask that you’ll use, it can hydrate your skin or remove any excess oils and impurities, resulting in a smoother, healthier, ...

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