All Posts By Karen Reed

10 Must-Try Banana Bread Recipes

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Banana bread is a delicious way to use up fruit that is starting to go ripe. It’s a nutritious snack or way to start off your day. The traditional recipe is just one way of making it. There are so many other options that many of you likely haven’t heard of. Well, here’s a look at ...

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12 Diet Tips For Individuals With Thyroid Problems

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You’ve been diagnosed with a thyroid problem. Whether your thyroid is underactive or overactive, it’s going to cause a problem for your dieting efforts. Most people are diagnosed with an underactive thyroid, which means your metabolism will slow down. Weight gain is much more likely—and you likely got check for a thyroid problem because of ...

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7 Broccoli Soup Recipes For Your Late Night Dinners

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What can you do with broccoli? It’s one of those vegetables that you know is good for you but you just don’t know the best ways to eat it. You want something that will lighten up your day and leave you feeling satisfied. This isn’t always easy with the dark leafy greens. Broccoli is one of ...

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