Are you someone who has been facing sleep issues lately? If yes, you must be wondering what the most common reasons could be, such as, excessive work-life stress, hectic office schedule, or other influences. These things do not seem like a big deal to you, right? Don’t let sleep disorders impact your sleep ability. However, ...
Did you know that 50% of mothers claim problems with their breast milk production as the reason why they stopped breastfeeding? Given that we now have access to some of the best breastfeeding multivitamin products and lactation education classes available, this is a hard reality to face. If you’re one of those 50% of women struggling to ...
If you’re tired of using concealers or thick foundation to try to hide your blemishes, spots, or wrinkles, there is a better solution! Laser resurfacing, also called lasabrasion, laser peel, or laser vaporization is a skin treatment that can help with a range of skin conditions, including the removal of those pesky spots and lines. The ...
Lead poisoning is one of the most persistent and hidden threats in today's environment despite the fact that its usage in household items had been banned about 40 years ago. However, not everything we know about lead in water is true. As per the NRDC reports, children's water consumption is higher than adults' (in proportion to ...
As teens, most of us believed that our acne breakouts would come to an end when we became adults, or at least by the time we turned 25. Unfortunately for our teenage selves, between 40 and 55 percent of American adults between the ages of 20 and 40 suffer from at least low-grade acne, reports ...
Have we thrown the baby out with the bathwater when it comes to keeping a journal related to food? Many people who have tried to lose weight in the past have been told by dieticians, popular articles, and other sources to keep a food diary. For most of these sources, their instructions were simple. Write down ...
In the U.S., about 13% of people aged 12 years and older have hearing problems in both ears, according to the Centers for Disease Control and Prevention (CDC). These numbers increase as people age due to degeneration. Since it is a pretty common issue, it is essential to talk about it in detail. In this ...
By Dr. Kent Bradley, Chief Health and Nutrition Officer, Herbalife Nutrition As a person who likes to look for the opportunities in the challenges that we face, I am often conflicted with the realities I’ve seen as a health professional. It is often difficult to find the silver lining in a health crisis, whether affecting a ...
2020 has been quite the year. The COVID-19 pandemic and it’s wider economic repercussions have had dire consequences for many. With businesses ceasing operations and employers making significant cuts, people the world over have been forced to take significant pay cuts and some have completely lost their jobs or other sources of income. The global ...
Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training One thing the shaky economy has taught us is how to be a little more careful with our money. So, here’s a thought – why not handle your daily calorie allowance the same way you’d handle your money? Imagine that you carry with you ...
