It has never been easy to see someone you love succumb to addiction or extreme dependence on harmful substances. No matter the reason behind their condition, it’s difficult to witness your loved ones being affected by their situation and gradually losing a grasp of their bright future. Due to that, it’s crucial to know the ...
I’m an Adult — Why Do I Have Acne?
When you wave goodbye to your teen-age years, you might think you’re through with annoying zits. That’s it for blackheads and pimples that pop up at the worst times. You could be in for an unpleasant surprise, though. One day, you wake up for work and see a big, red blemish staring back at you ...
Don’t Let Sleep Disorders Impact Your Sleep Ability – Know Your Treatment Options
Are you someone who has been facing sleep issues lately? If yes, you must be wondering what the most common reasons could be, such as, excessive work-life stress, hectic office schedule, or other influences. These things do not seem like a big deal to you, right? Don’t let sleep disorders impact your sleep ability. However, ...
Finding the Best Breastfeeding Multivitamin to Increase Milk Supply
Did you know that 50% of mothers claim problems with their breast milk production as the reason why they stopped breastfeeding? Given that we now have access to some of the best breastfeeding multivitamin products and lactation education classes available, this is a hard reality to face. If you’re one of those 50% of women struggling to ...
Ultimate Guide To Laser Resurfacing
If you’re tired of using concealers or thick foundation to try to hide your blemishes, spots, or wrinkles, there is a better solution! Laser resurfacing, also called lasabrasion, laser peel, or laser vaporization is a skin treatment that can help with a range of skin conditions, including the removal of those pesky spots and lines. The ...
Top 10 Myths and Facts About Lead in Drinking Water (2021 Update)
Lead poisoning is one of the most persistent and hidden threats in today's environment despite the fact that its usage in household items had been banned about 40 years ago. However, not everything we know about lead in water is true. As per the NRDC reports, children's water consumption is higher than adults' (in proportion to ...
Tips for Overcoming New Skin Challenges at Every Age
As teens, most of us believed that our acne breakouts would come to an end when we became adults, or at least by the time we turned 25. Unfortunately for our teenage selves, between 40 and 55 percent of American adults between the ages of 20 and 40 suffer from at least low-grade acne, reports ...
Comparing Food Journals Past And Present To Stop Binge Eating
Have we thrown the baby out with the bathwater when it comes to keeping a journal related to food? Many people who have tried to lose weight in the past have been told by dieticians, popular articles, and other sources to keep a food diary. For most of these sources, their instructions were simple. Write down ...
Hearing Loss: Causes, Treatment, and Remedies
In the U.S., about 13% of people aged 12 years and older have hearing problems in both ears, according to the Centers for Disease Control and Prevention (CDC). These numbers increase as people age due to degeneration. Since it is a pretty common issue, it is essential to talk about it in detail. In this ...
Making Positive Health Changes Now
By Dr. Kent Bradley, Chief Health and Nutrition Officer, Herbalife Nutrition As a person who likes to look for the opportunities in the challenges that we face, I am often conflicted with the realities I’ve seen as a health professional. It is often difficult to find the silver lining in a health crisis, whether affecting a ...