As teens, most of us believed that our acne breakouts would come to an end when we became adults, or at least by the time we turned 25. Unfortunately for our teenage selves, between 40 and 55 percent of American adults between the ages of 20 and 40 suffer from at least low-grade acne, reports ...
Have we thrown the baby out with the bathwater when it comes to keeping a journal related to food? Many people who have tried to lose weight in the past have been told by dieticians, popular articles, and other sources to keep a food diary. For most of these sources, their instructions were simple. Write down ...
In the U.S., about 13% of people aged 12 years and older have hearing problems in both ears, according to the Centers for Disease Control and Prevention (CDC). These numbers increase as people age due to degeneration. Since it is a pretty common issue, it is essential to talk about it in detail. In this ...
By Dr. Kent Bradley, Chief Health and Nutrition Officer, Herbalife Nutrition As a person who likes to look for the opportunities in the challenges that we face, I am often conflicted with the realities I’ve seen as a health professional. It is often difficult to find the silver lining in a health crisis, whether affecting a ...
2020 has been quite the year. The COVID-19 pandemic and it’s wider economic repercussions have had dire consequences for many. With businesses ceasing operations and employers making significant cuts, people the world over have been forced to take significant pay cuts and some have completely lost their jobs or other sources of income. The global ...
Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training One thing the shaky economy has taught us is how to be a little more careful with our money. So, here’s a thought – why not handle your daily calorie allowance the same way you’d handle your money? Imagine that you carry with you ...
Age is just a number, even when it comes to your sex life. A person’s overall well-being is highly affected by sexual health according to the World Health Organization, and it’s only right to satisfy your needs with the right tools. From self-help books to sex toys, there’s a lot of ways to keep yourself ...
