All Posts By Guest Blogger

10 Safe and Natural Ways to Induce Labor

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Are you nearing the end of your pregnancy? Or has your due date come and gone with no indication that labor is imminent? While we tend to count down the days until that magic pregnancy end date, the truth is that only four percent of women give birth on their actual due date. Not only that, ...

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Why We Shouldn’t Fear Dietary Cholesterol

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For a long time, foods high in saturated fat (and subsequently, high in dietary cholesterol) were demonized within the health and fitness industry.   Early research suggested that high levels of cholesterol in the blood were associated with an increased incidence of cardiovascular disease – as such it seemed logical that foods high in cholesterol would increase ...

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