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7 Amazing Ways to Burn Belly Fat

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Overweight and unwanted weight gain are some of the problems that trouble everyone at some point in their life. But, not all overweight people are unhealthy. This might surprise you, but many types of research and studies have revealed that there are many overweight people who are fit, active and has maintained a good health. ...

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9 No-Sweat Flat Belly Workouts To Get Firmer Abs

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Sweat by definition is brain’s reaction to your body beginning to overheat. If you want to challenge yourself without hitting your “sweat-point,”then No-Sweat exercises could be your answer. These No-Sweat workouts give stunning results without drenching you in sweat. “Moderate exercise can produce enormous gains for health,” Harvey Simon, MD, associate professor of medicine at Harvard ...

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Bedtime Drink for Detoxification and Fat Burn – Infographic

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Detoxification is a highly beneficial process. It involves the removal of harmful toxins from the body system. It also reduces the risk of cancer, and it boosts mineral absorption.  Just before sleeping, there are certain drinks that can be taken for detoxification and fat burning. Such drinks also improve metabolism and fortify the immune system.  The Green ...

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