by Laura Chacon-Garbato, LME, Director, Worldwide Nutrition Education and Training at Herbalife Aging can be a beautiful thing that many of us have the privilege to experience. With age comes wisdom, patience, knowledge, and the ability to feel more comfortable in our skin. However, sometimes the visible parts of aging can be challenging. As women's skin ...

  Can you think of anything more embarrassing than smelling not so fresh ‘down there’ while on a first date with the most handsome man you’ve ever laid eyes on or mid-shift at work? We didn’t think so. Vaginal odors affect most women at some point in their lives. Although usually not a cause for concern, ...

  For the skin, for the hair, for cooking. Surely you have heard of the multiple uses of coconut oil. Thanks to all its uses and its benefits, this product cannot be missing in any home. Coconut oil has been used for thousands of years to improve things in daily life, and you can use it ...

Feet are often the unsung heroes of our daily lives, carrying us from one place to another and enduring countless hours of wear and tear. However, they are also prone to fatigue and discomfort, often overlooked in our self-care routines. It's time to give your feet the pampering they deserve with Kerasal Foot Care solutions ...

By Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND, senior director, Worldwide Nutrition Education and Training at Herbalife Nutrition   It’s a brand-new year, and resolutions are in full effect. Recently, my company conducted a global survey and found that the top resolution among respondents was to save more money (57%) in the new year. This was followed closely by the ...

In a recent episode of her “Orgasmic Enlightenment,” Kim Anami spoke with Rachelle Garcia Seliga, midwife and founder of Innate Traditions, about the power of intuitive birthing. The episode delves into the five pillars of restorative postpartum, challenging the understanding of depression felt by new mothers and putting forward explanations for why many women struggle ...

  Many people are afraid to undergo any type of surgery. To some, the thought of being cut open makes them. Others expect things to go awry during the procedure. Despite these fears, surgeries remain a vital means to diagnose and treat potentially fatal conditions. They are also crucial in restoring normal body functions following an ...

  By Kent Bradley, M.D., MBA, MPH – Chief Health and Nutrition Officer We are experiencing a threat to our food security through the impact of decreasing access to nutritious food. After steadily declining for a decade, world hunger is on the rise, affecting 9.9 percent of people globally. In fact, from 2019 to 2020, the number of undernourished ...

Coffee protein shake: A quick, healthy, energy boost Do you ever feel like you need a quick energy boost? Maybe you're short on time and don't have time for a full meal, or maybe you just don't feel like eating. A coffee protein shake is a perfect solution! This quick, healthy shake can give you the ...

  CBD has quickly taken over the health world as a firm favourite, and with so many claimed benefits, it’s easy to understand why. There are lots of different forms of CBD too, so no matter your preference, you’ll be able to find something that works for you. There are CBD soft gels, CBD oil ...