In today's world, fitness is associated not only with health, but also with beauty, happiness, and success. This is the reason why so many of us invest in things and techniques that promise to help us shed off the extra pounds. Women, in particular, are known for trying anything that we can in order to ...

Oftentimes, we missed doing exercises for building the core strength, upper body, and back. This upper body workout is called the pull-up or also known as chin up exercise. Pull-ups or chin-ups are outstanding amongst other activities you can perform to develop the strength of your upper body. A portion of the advantages is enhancing ...

A lot of people have relatives who have been victims of Alzheimer's disease. A great percentage of those who suffer the affliction are those who are 65 of age and above. It often becomes a burden to the children who have to give special care to their afflicted parents. It's a disease that can strike ...

Whooping Cough is a disease that has plagued humanity for centuries and at its worse, has claimed the lives of millions. In 2015 alone, whooping cough has accounted for the death of about 60,000 people, most of which were children. The illness was first recorded in the 16th century and it wasn't until 1906 that ...

If you’re an avid surfer and have experienced having cold seawater get into your nasal passage during rough surf, then you know that the experience is truly unpleasant. This is the same feeling you get when you use the neti pot. Perhaps, it was that same experience that inspired the inventor from India to come ...

The mention of phosphoric acid, or any other acid for that matter, might send chills down your spine. We have consumed phosphoric acid from time to time, some of us consume even more than they need. Think about the chemical use of phosphoric acid for a moment. It’s used as an industrial and dental etchant, ...

Propylene glycol is a substance that’s widely used in the food and cosmetics industry. For instance, it is a common ingredient in many hygiene and cosmetic products. It is also used as an additive in many foods. Food authorities in both the U.S and Europe have ruled the product as generally safe for use in ...

As the name implies, Squamous cell cancer is characterized by the unbridled growth of squamous cells and it primarily manifests itself on the skin. That’s because squamous cells are basically the building blocks of the topmost layer of your skin and they’re flat and thin in appearance. SCC usually comes about when these cells multiply ...

Pain in the lower back is one of the most common reasons behind doctor visits. As stated by the NINDS or the National Institute of Neurological Disorders and Stroke, the lower back pain is usually the main cause of job-related disabilities. About 80% of the US population experiences lower back pain at some point in ...

Would you believe that a gland that is only pea-sized is responsible for the regulation of many body functions? The pituitary gland is part of the body's endocrine system and is often referred to as the "master gland" because it produces different kinds of hormones that travel through the bloodstream. Such hormones direct certain processes ...