Our hair can get damaged if we constantly bombard it with hair products, too strong shampoos, and conditioners, and of course, exposure to heat. When your hair is damaged, it becomes brittle and prone to breakage and hair fall which can lead to frizzy hair that is hard to manage. This is because there is ...

There are many theories about what’s good and bad for you. One thing that researchers have found is that too much-saturated fat is bad. It blocks the arteries and causes some heart and weight problems. Having a lot of visceral fat is also dangerous for your organs. On top of that, fats are higher in calories ...

Have you ever wondered why you feel bloated at times? Bloating or feeling bloated is a common occurrence as there are hundreds of reasons why this can happen. It can be that you have swallowed too much air when sipping your drink or because you are talking when you eat, too much acid builds up ...

Diaper rash is a type of skin inflammation that is often linked to wet diapers that constantly chafe the skin. Most of the time, this skin problem affects those who are wearing diapers such as babies but even adults who wear diapers or napkins, in the case of women who have their periods, can have ...

Head lice are a common occurrence in children during warm weather but this doesn't mean that adults can't have them too. Lice are almost the same as the size of sesame seeds but they have several legs and can cause itching on the scalp. Although they don't carry any diseases, seeing lice on your child's ...

Food is one of the most controversial topics you can find. The way we eat plays such an essential role in our health and our lives that it has been the subject of extensive research for decades. Nowadays we have access to plenty of nutritional research that has shaped worldwide  nutritional recommendations. However, nutritional science has also ...

Would you like a warm drink that is soothing, comforting, spicy, and provides your body with many health benefits? Of course, you do. I’m about to tell you all about the drink you need to have in your life, and maybe even replace coffee with. Did you know? Chai tea is a drink with wonderful properties that dates back ...

People nowadays are looking into supplements to help support their overall health especially when it comes to weight loss and even building muscles. However, although supplements are designed to do just that, there are some products that may not be good for you. Bodybuilding supplements are always in demand as athletes and gym goers want ...

There are several reasons as to why our eyes can dry up. Among these are allergies, inflammatory problems, underlying medical conditions, or aging even. Women are more prone to dry eyes compared to men and when you do experience dryness in your eyes, you shouldn't just dismiss it as is. When your eyes are dry, ...

Whether you’re a working mom by choice or necessity, there are certain stressful situations you need to avoid. This isn’t always going to be easy but taking steps to avoid them will make everyone’s life happier. You’ll also support your whole health by keeping the stress to a minimum. The problem with situations with the kids ...