When there was an overproduction of melanin in certain parts of our skin – particularly in the face – it results in a sudden appearance of dark patches. They could be of light brown color, or worse, black. This process is called hyperpigmentation; to simply put it, age spots. Frustrating as it is, dark sports are ...

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Many questions have been asked about Omega-3 fatty acids and the benefits they offer to our health. Suddenly there's a rush, especially to the health-conscious individual, to have this nutrient in their daily lives. Consequently, because of such demand, the market now has been flooded with a wide range of Omega-3 products. Not that there ...

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Millions suffer from sinus infection every year, and no matter how careful you are in order not to get its symptoms, it can also be caused by climate/season change, which  makes it all the more inevitable. Sinusitis is a condition where the sinuses’ tissue linings are inflamed or swollen. If not treated properly and immediately, ...

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Having oily skin can be very frustrating. And things can get even worse when summer rolls around. When you have oily skin, it's very difficult to keep makeup from sliding off your face. This can make you feel more stressed which, in turn, would aggravate the oil production of your face! So what are you ...

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Genital warts are an infection caused by the human papillomavirus and get transmitted sexually. Over time, genital warts can disappear but they tend to heal faster when an infected person seeks treatment for them. Genital warts look like bumps around the person's genitals. They're flesh in color and feel soft when touched. The human papillomavirus or ...

More studies are being conducted on the role that nutrition plays in relation to mental health. The correlation between nutrition on physical health has been long-established. One of the first means of tackling physical illnesses is to adjust a patient’s diet. Research is finding that these same dietary recommendations that are made for common physical ...