Each and every woman would like to maintain their health in order to enjoy a long, happy, and active life. And the best way to achieve this is by exercising regularly and eating healthy foods. In order for women to be able to acquire all the nutrients they need each day, they can supplement their ...

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Every year, over 20, 000 Americans get diagnosed with multiple myeloma. Multiple myeloma is a type of cancer that usually starts from the bone marrow. The plasma cells in your bone marrow get altered. Plasma cells are a kind of white blood cells that help to recognize foreign elements in your body. Once the body ...

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Keto diet or ketogenic diet is one of the highly Googled diet plans of current times. Celebrities like Halle Berry and Kourtney Kardashian are among those who swear by this ultra-low carb and high-fat diet plan. Basically, in this diet plan, the metabolic process or ketosis of the body is induced by reducing the carbohydrate ...

As the body ages, the nutrients it requires to function well changes. People over the age of 50 have higher nutrient requirement,s because their body's ability to absorb vitamins and minerals falls. It will now be necessary for this age group to monitor the kind of foods they eat. At this stage, getting the right nutrients ...

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According to statistics, there are currently 2.7 million people in the US who are suffering from atrial fibrillation. This is the most common type of heart arrhythmia, a condition that refers to the irregular beating of the heart and could interrupt with the blood’s normal flow. Because of the condition’s ability to interrupt with the normal ...

If our tresses are our crowns, we all deserve to be the royalty that we want to be. However, some of us are not so lucky. Dry hair is a very persistent reality among both men and women, and it is something that does not only affect our sense of confidence but also presents quite ...