10 Office Workouts You Can Do To Boost Your Productivity

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Being productive is about working smarter. You don’t necessarily need to work more hours, but more efficiently when you are working. That means you need to get your mindset in the zone and give your body everything it needs to remain that way. Productivity will come and go. There will be certain times of the day ...

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12 Best Healthy Snacks That Help Prevent Rheumatoid Arthritis

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Rheumatoid arthritis is one of the most common types of arthritis to affect women. It can occur in all stages of life, especially in the later years. Scientists are still trying to understand the reasons behind the ailment, along with ways to cure it. Trying to prevent rheumatoid arthritis isn’t always easy. In fact, there is ...

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9 Self-Care Tips That Will Help You Become More Confident

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Self-care is important. Too many of us put others first. Mothers will put their kids first, while wives like to put their husbands or significant others first. We can do things for friends and other family members before we even think about looking after ourselves. The problem is that this can affect our confidence. We become ...

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11 Tasty Radish Recipes You Should Try Today

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It will soon be summer, and this is the time that radishes are in full bloom. They’re a delicious and crispy seasonal vegetable, adding fire and aromas to all your meals. The problem is that people are confused and unsure about how to use them. Sure enough, radishes are often each raw with salads. They’re chopped ...

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7 Signs That Tell You Your Appendix Is In Trouble

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Appendicitis is an extremely common medical problem. It can affect people of all ages and races, with very few warnings that it is going to occur. In fact, doctors can’t find a way to prevent appendicitis to blow. They just know that a foreign body or stool blocks the appendix, which leads to build-up of ...

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10 Must-Try Banana Bread Recipes

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Banana bread is a delicious way to use up fruit that is starting to go ripe. It’s a nutritious snack or way to start off your day. The traditional recipe is just one way of making it. There are so many other options that many of you likely haven’t heard of. Well, here’s a look at ...

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