Researched and Credible Health Advice

How to Make a Healthy Lifestyle Change That Sticks

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Making a lifestyle change is hard. It can be difficult to find the motivation to do something new and different every day, especially if you are not getting the results you want. It can take months, even years, to alter your habits. The reason it is so difficult is that those changes need to be ...

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Spring Clean Your Diet

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  By Susan Bowerman, M.S., R.D., CSSD, CSOWM, FAND, Senior Director, Worldwide Nutrition Education and Training, Herbalife Nutrition There is nothing more satisfying than heading into spring with a major cleaning of your home. It’s a time for “out with the old and in with the new” and to tackle all those projects you put off during the ...

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The Master Antioxidant: Glutathione Sources, Benefits, Side Effects, and Treatments

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By Justine Stenger, Nutritionist of BodyBioGlutathione is known as the Master Antioxidant. With such an eyepopping nickname, you might naturally be wondering just what glutathione is and how it earned such a prodigious designation. In this piece, I’ll cover the basics of glutathione: what it is, the benefits and side effects, and the conditions that ...

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Live Without Shame: Live Through Urinary Incontinence

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Urinary incontinence can seriously take the life out of you — your energy, confidence, and spirit. It can keep you from enjoying activities you used to do or stop you from simply enjoying life as you used to. But why would you allow that? Your loss of bladder control is not a death sentence; it ...

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Helping Your Parents Adjust to Retirement Community Living

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With over 50 million Americans living in their senior years, more families than ever before are having to make the hard decisions about senior living needs. While most seniors claim to prefer to age in place, enjoying their family home is not always possible. Family members may have serious concerns about the safety and security ...

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Outback Belly Burner Review – All You Need To Know

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Belly fat is a stubborn problem. It can be challenging to lose belly fat, and it's not always possible to keep the weight off once you've lost it. Not only do you have to exercise, but you also need to eat right for your body to function properly. When it comes down to losing weight, ...

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What is the Significant Difference between Latex, Nitrile, and Vinyl gloves?

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Gloves can be used for many purposes. They protect hands from chemicals, viruses, bacteria, fungal transmission, and other hostile effects. Gloves are available in many sizes, materials, and strength options. For each use case, gloves with specific characteristics are manufactured at Medrux factory.It is essential to carefully reason the purpose and material of gloves before ...

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Telemedicine For Chronic Pain Management: 5 Things To Know

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Chronic pain management is an essential service that should in no way be deferred. This is because chronic pain patients (CPPs) risk leading a significantly low quality of life if their condition isn't regularly assessed.On the other hand, it may not be possible for them to visit the clinic in times of nationwide or regional ...

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Why Biology Expert Steven Green Received a Grant from NIH

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A University of Iowa Biologist Just Received Funding to Study Hearing Loss. Here's What That Means for YouThe past several years have been incredible for research into hearing loss. From provocative research into genetics to the potential development of new drug treatments, there are multiple initiatives that could potentially redefine how we approach both deafness ...

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Building a Career as a Pharmacy Technician

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Would it surprise you to know that not all individuals behind the counter at a pharmacy are pharmacists? They are actually more likely to be a pharmacy technician. This simple guide is about building a career as a pharmacy technician. If you are searching for a career in healthcare, you will find that there are an ...

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